Excellent experience at Empower. The entire team is very professional and constantly aware that you perform the technique well. It is not about quantity but about quality in training. Maria and Jeannie are always available and happy to help you improve.
July 2023
Excellent experience at Empower. The entire team is very professional and constantly aware that you perform the technique well. It is not about quantity but about quality in training. Maria and Jeannie are always available and happy to help you improve.
September 2022
Thank you Jeannie! I so enjoyed having you personally give me pilates training, that I can continue to use at home. I wish it was possible, financially, to continue working with you, but, you have given me the knowledge of proper form, and a belief that I can do it! Thank you!!! -Shirley C.-
An extraordinary Pilates Reformer & Personal Training Studio in Riverhead, NY.
Workouts to connect your body with your mind, help you change your lifestyle and look and feel incredible. Whether you want a challenging and personalized HIIT class, an early morning training session with friends, or a core blasting reformer class, Empower is the place for you.
On our Reformer machine you’re able to strengthen & stretch your body in rare, dynamic & powerful ways. This means a carefully constructed workout that combines high intensity reps with challenging, intentional postures which together sculpt and define your body uniquely & effectively!
Tighter arms, abs & glutes…
YES PLEASE!
