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October 2023 by Sri Kartik
There are a lot of perceptions about CrossFit gyms and who these gyms are for - i want to reassure you that if you are looking to start/ continue your fitness journey - CrossFit, especially CrossFit at Great Wolf is for you!The coaches are absolutely stellar and work with you based on where you are at while also pushing you to challenge yourself and grow.Try a trial session or week and see how supportive the coaches and other members are - you’ll be hooked !
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July 2023 by Mira Sedgwick
Have had great experiences here with coaches Todd, Marissa, and Trevor! The coaches are all very knowledgeable and supportive, and very good at providing adaptive options for your skill level. I’ve enjoyed the classes I’ve taken as someone in her mid twenties, but my mother (who is a senior) goes quite frequently and it has been amazing for her. Would highly recommend for all age and fitness levels!
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May 2023 by Adair Jensen
I have a confession to make...I'm an overweight senior citizen who was looking to become more fit.Thank you to everyone at Great Wolf CrossFit for making me feel welcome and capable. (I'm two classes in and NOT ONE person has said "hey Boomer, are you lost?") ?Seriously, every class is unique andchallenging. We all participate at our own stage of fitness. I dare you (well my name IS Adair) to try it out.
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January 2022 by Anna Wright
Great gym - very clean, friendly owners + members, workouts are challenging yet scaleable to your fitness level, encouraging atmosphere all around! Highly recommend!
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December 2021 by Ashley Sutherland
Chris and Sam are amazing! So helpful and knowledgeable, they really care about you overall as a person. Classes are very fun and they are always around to help with anything you may need (which is great especially for someone just starting). I’ve loved starting at perform athletics and can already see my body changing and getting stronger. I can’t wait to see the changes to come!
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December 2021 by Greg
I started about 6 months ago and I came into this as a true beginner. Needlessly to say, my mobility coming in was pretty bad.Fast forward 6 months later. This is the best I have felt in a long time and highly recommend checking this out at any experience level.I owe the improvements made over the last 6 months to the patience and teaching methods of Chris and Sam. They work with you very closely to ensure you get the most out of your workouts and techniques.The other part I love about coming here are the other members. Super friendly and willing to help each other out.
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December 2021 by Spencer Wilcox
Incredible gym with incredible people! They make new comers feel very welcomed and comfortable. Would recommend to anyone trying to get in shape!
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November 2021 by Er Gr
Nice little box- a little hard to find- it is behind the tops.They have a few kettle bells bigger than 100 pounds.Also big into the community- recently had a fund raider for breast cancer for a local care center.
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October 2021 by Olivia S. Piacentini
Absolutely fantastic gym! Not to mention, undoubtedly the cleanest gym in the Rochester area. The owners are extremely hard-working, humble and downright genuine. Equipment is well maintained and clearly well cared for. Could not recommend more!
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October 2021 by Yurely Ramirez
The classes and personal coaching I get here target my personal fitness goals much better than me walking on a treadmill or lifting weights at a regular gym. I also like the challenge of the strength training and cardio of the classes, which are only an hour long. Convenient to fit into most schedules.
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August 2021 by Jennifer Ignizio
I am so happy to be a part of the community of Perform Athletix! The coaches are professional, knowledgable, organized and keep the classes running smoothly. The workouts are challenging (and completely scalable) and I'm feeling stronger and fitter than I have felt in a long time. The facilities are spotless and it is obvious that the owners put their hearts and souls into the gym. I highly recommend it to anyone looking for a fun & supportive environment to improve their fitness!
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August 2021 by Jessica Newby
The community at Perform ATX is amazing! Everyone is extremely welcoming and constantly cheering each other on. We all want to see each other improve and succeed; there is no pressure to “be the best” except to be better than you were yesterday.
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August 2021 by Samantha Geverts
From nutrition help to PRing your lifts, you can get it all here! The programming is challenging, easily scaleable, and always rewarding when it's over. Chris and Sam are super helpful when it comes to nutrition help and technique with your lifts. The community is bomb and there's never a dull moment! Also, having Muscle Up PT's very own, Kelsey Fink, as a coach has been AMAZING! Did I mention it's also the cleanest gym in Rochester? 10/10 would recommend!
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April 2021 by Gus Kokkinis
Great environment to train in. The coaches are very knowledgeable and very helpful. They pay attention to each individual and work with you on correcting form and providing alternatives to the exercises as needed. The classes are fun and everyone is very welcoming. You'll never feel out of place.
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April 2021 by Lynn Michels
This gym is just what my husband and I needed! Guided classes, constant coaching with every class - to the last minute when you have to push yourself, workouts that fit our needs by scaling if needed and open gym is available too! The people and positivity and cleanliness is top notch!