We are a gym in Rochester, NY offering personal training and group training in our 3,000 sqft training studio. Our gym is equipped with all the training tools and equipment you need to reach your fitness goals. The Elite Training Studio focus is to provide the safest and most effective workout to help you move better, feel better, and get stronger!
Just the right size group for a workout class. Top quality equipment and training.
November 2018
Great group classes. Always an amazing workout with focus on all-over conditioning and client based performance. Dave Nelson is dedicated to helping us all achieve our best health.
November 2018
I have known Dave Nelson for over 20 years and have benefited from both personal training and group training. He cares about each individual he works with to achieve their desired fitness goals.
