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January 2024 by Heena Xoxoxoxo
Dawn and Jackie are so kind. This place is everything I need to help clear my mind. I especially love the tea time :)
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August 2023 by Judy Greiner
Body and Brain yoga practice in Rockville Centre provides me with a connection to my mind, body and spirit. I have experience stress relief, flexibility, strength , endurance and peace of mind. The instructors are caring individuals who guide you on your health journey. The body and Brain community is deeply connected to helping humanity and the earth. I joined with my husband in 2017 and am grateful for this amazing community. I highly recommend it! ❤️
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August 2023 by Odalis Galeano
I joined B&B because I was having trouble managing my stress and it was affecting my physical body. Throughout the 2ish months that I have been apart of this community, I have learned so much about myself and am understanding that there is much more than my physical being. Master Dawn and Jackie, and the B&B family have welcomed me with open arms. I love it!
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August 2023 by gregg hacker
The instructors are warm and welcoming and great at bringing down my stress levels easing my mind and mending my body I highly recommend the classes
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August 2023 by abbeyroad1123
Love this place. Classes are small enough to get individual attention. Learning so much about myself here.
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February 2023 by Lucy Smorto
I joined this studio a couple of months ago and I'm seeing definite improvement in flexibility, balance and strength. I'm calmer and more relaxed in general since starting these classes. Masters Amy, Ilene and Jackie are excellent teachers. I highly recommend these classes.
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December 2022 by Abbe Kellner
This is exactly what I need in my life! The classes are relaxing and energizing at the same time. They are the perfect blend of body and mind. The atmosphere is very caring and non-judgementsl. It’s made a huge difference in how I feel throughout the day.
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December 2022 by Kayla Cohen
Went here today for an introductory session. Amy was very sweet and helpful. I was able to feel not judged and look forward to returning for more sessions. Studio was clean and welcoming.
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December 2022 by Anna P
An amazingly cozy and comfortable environment ! The classes are just right for any ability level ! The instructors challenge me and are intuitive about just what will be helpful for me to relax , rejuvenate, stretch and get a great workout ! Highly recommended !
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December 2022 by Tess Young
Chanced upon this place walking around the village, it was kismet! Jackie who greeted me was inviting caught my interest because it was different from the “yoga” that I associate with. They do take care of you body & brain… stress free.. no judgment
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December 2022 by ruth washington
I am still enjoying my sessions and workshops with Body & Brain. I attend classes in RVC, NY. My home location is East Meadow. Love everyone here.
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December 2022 by Annie Lian
Amazing!! I went to my first individual session and it was better than expected. I learned so much and felt so much better after my session. Would definitely recommend!!
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December 2022 by Gail Battle
Rockville Centre Body and Brain Center is a lovely studio. The instructors are amazing. They greet and welcome everyone with a warm and caring smile. They attend to your personal needs and work with you to help you reach your personal health goals. The classes they provide have helped to enhance my physical, mental, and emotional well-being. I really appreciate how each class is organized and consists of various exercises, stretches, and meditation, which I really love, and breathing. If you are looking to enhance your physical, mental, and emotional well-being, I suggest you give this location a try. You will not be disappointed.
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December 2022 by Kelley Shields
I have had such a transformational experience at Body & Brain Yoga Tai Chi studio in Rockville Centre that it is hard really to put it into words. For the straightforward basic attributes: the studio is impeccably clean and both Amy and Ilene are just beyond compassionate and deeply deeply knowledgeable. My journey to wellness has had many uphill sections; in their care, at this studio I feel I am infinitely more supported than I was to continue on and be successful in reclaiming my health and well-being.
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December 2022 by Pamela Furcht
I came into the center feeling stressed, tension in my shoulders and neck and after a class with the trainer , Jackie, I felt like a different person. I was calm, relaxed… shoulders felt loose and it was truly fun and peaceful. The atmosphere of the center is open and inviting, the staff was friendly and you were encouraged to do what YOU could do, at your own pace and to listen to your body. The breathing exercises were very helpful in tuning back into my body and letting go of all the tension from my work. I will definitely be back!!
