MFLH Training is a great, fully equipped CrossFit box offering challenging workouts and superb programming. The coaches are experienced, wonderful, sweet, helpful, and encouraging. The incredible, amazing community is second to none, with friendly members of all calibers treated as equals. The gym is clean and organized, always looking to bring value and enhance everyone's experience from beginner to elite. This results in fun, challenging, and effective workouts that are highly recommended for anyone looking for a change, a challenge, or to get in shape.
Joined in 2021, best decision ever. Great people, vibes and classes.
May 2026
Just a Mom of 2 boys here and was looking for a gym to build back my strength and stay healthy. And I found it, This is THE gym! It has Great coaches, great equipment, and a great community! Couldn’t ask for more. So happy to be a part of it!
December 2025
Incredibly clean facility with amazing staff! 10/10 would recommend
