MFLH Training is a great, fully equipped CrossFit box offering challenging workouts and superb programming. The coaches are experienced, wonderful, sweet, helpful, and encouraging. The incredible, amazing community is second to none, with friendly members of all calibers treated as equals. The gym is clean and organized, always looking to bring value and enhance everyone's experience from beginner to elite. This results in fun, challenging, and effective workouts that are highly recommended for anyone looking for a change, a challenge, or to get in shape.
Great box, fully equipped for any crossfit workout. Was in town for a night and dropped in for a class, found a challenging wod. Coach Anthony was very helpful. Definitely worth it
March 2024
This is an incredible gym to get in shape to stay in shape. The owners and staff are incredibly dedicated to helping you and the community that comes with this gym is second to none.
August 2023
Amazing community, staff and programing. I've been going for almost 2 years and the gym is always looking for ways to bring value and enhance everyones experience from beginner to elite. I'd recommend you try a class and see for yourself!
