Fitness & Gyms in Saint James, NY

“Clean, well equipped, boutique gym that genuinely wants everyone to feel their best, crush their goals and enjoy the thoughtful extra details. Their outdoor fitness area, sauna, recovery room with massaging chairs, free Starbucks coffee etc sets them apart. I’m happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey. The classes are fantastic, so many different offerings and the personal training is what has made ALL the difference. Lorraine, my trainer, has taught me so much and has set me up to feel strong for the years ahead.I highly recommend an Energy Gym to anyone who is looking for a supportive community in their fitness journey and gorgeous facility to exercise.”

“I started attending NexCycle while recovering from bilateral hip surgery. James’ attentiveness has helped me on my recovery journey. He is able to tailor aspects of the training sessions to accommodate my limitations. His personalized approach ensures that exercises are performed correctly and efficiently, maximizing the benefits while making them challenging and achievable.Before joining NexCycle, pedaling in one spot wasn't exactly my idea of a good time. Two years later, spinning has become my favorite way to break a sweat! Spinning with James gives me a comprehensive workout that not only focuses on my legs but also engages my core and upper body. The ability to adjust resistance levels on the bike, under James’s guidance, enables me to customize the intensity of my workout making every ride uniquely mine.I highly recommend NexCycle spin and training classes to anyone looking for a highly effective way to achieve their fitness goals. Integrating both of these classes following my hip injury was the best decision I made to help me recover and regain my activity level.”

“This is the best crossfit gym I have been a part of. CJ and all if the coaches are excellent. There is no judging and everyone works at their level without being made to feel less than anyone else. Very supportive atmosphere and one that makes sure you do not get hurt.”