Caya is a modern fitness boutique on Long Island offering a variety of classes including Pilates, barre, yoga and reformer. The studio provides a fun and alternative atmosphere with a personal touch. Clients can choose from group classes or private Pilates sessions. Instructors are described as wonderful, caring and knowledgeable, ensuring each client feels supported and achieves success at their own pace. The studio is welcoming to all fitness levels, from beginners to experienced practitioners. Clients praise the challenging classes and the positive environment.
Class was very nice with Erin S. Instructor was very helpful and pleasant and gave adjustments. Space is clean, small but they make good use of the space. Parking is available right behind the building as well.
November 2023
Started Pilates over the summer and have been amazed with how strong I have gotten. The staff is wonderful and sincerely care about you. The location is great as well. Will definitely be a lifelong member :)
December 2022
Best Pilates studio with the best instructors! I've taken 3 barre classes a week and each one is a new challenge; it never feels repetitive. I also love their pilates instructor I always leave feeling like I got hit by a truck, but in a good way haha
