O.B. Training & Sports Performance
Fitness & GymsHours:
2428 Chenango Rd, Utica NY 13502 Hours
Tuesday
5:30 - 10AM
3 - 7PM
Wednesday
5:30 - 10AM
3 - 7PM
Thursday
3 - 7PM
5:30 - 10AM
About O.B. Training & Sports Performance
O.B. Training & Sports Performance helps busy adults lose weight, take back control of their lives, and become the person they admire. It offers personalized fitness, nutrition, and mindset coaching programs where all services include personalized coaching and support to ensure success. The environment is consistently described as a supportive team, family, or the best team environment ever, with incredible staff, coaches, and members all working together to cheer each other on. They educate on the right way to live without a fad diet. The workout plans are open for every age, size, and shape, pushing individuals while being easy and fun. Clients report losing weight, gaining muscle, and feeling better, even with pre-existing health problems, as the coaches work with them on these issues. The support extends beyond workouts to include mindset coaching and answered questions from the entire team. Members feel they are never alone in their journey, with a supportive online group and community. Many note it is 100% worth the money, with sustainable, mind-blowing results, and recommend that anyone take a six-week challenge. If you join, you won’t regret it.
Most Recent Reviews
February 2026
Been a member here for some time now. This place was always the best and when Brian the new owner took over this place got even better. Highly recommend
July 2025
If you're looking for a gym where you'll feel comfortable, encouraged and challenged in the best way – this is it!
October 2024
Brian and Aaron are 2 of the most authentic and driven people I know. They will lean in and do the work with you to get YOU to achieve YOUR goals, whatever they are. You will set the agenda, but THEY will set the standards and keep YOU accountable. I'd send myself there again if I could!
More Comments(43)
You May Also Like
- Utica, New York