CrossFit 845 is a specialized fitness center that offers both private training and group classes to help individuals achieve their health and wellness goals. The gym emphasizes proper form and safety, ensuring that members receive personalized attention and guidance from their professional coaches. The first-time experience at CrossFit 845 is designed to be welcoming and informative. New members receive a free, one-on-one session with a coach to ensure they are properly introduced to the exercises and techniques. The coaches, such as Gabby, Christine, James, Christina, and Julie, are praised for their expertise, motivation, and ability to push members beyond their perceived limits while maintaining a positive and inspiring atmosphere. The small-group training setting is particularly appreciated, as it provides accountability and individualized feedback. Members have reported significant progress towards their fitness goals since starting with the CrossFit 845 team. Overall, the gym offers a comprehensive and personalized approach to fitness, catering to the diverse needs and preferences of its clients.
Signed up for golf performance program. In only 4 weeks of training I noticed a big difference on the golf course already!
December 2025
I'm almost at the 2 year mark of joining CrossFit845 and I hope I never have to leave! The strength I've gained both physically and mentally has improved my life in every way. Huge thanks and kudos to the coaches (especially Christine!!) and Dave for creating such a positive environment and culture at CF845!
December 2025
Cross fit 845 , is a gym like no other !!! The coaches and members are great . I feel the best I have in a long while !
