CrossFit 845 is a specialized fitness center that offers both private training and group classes to help individuals achieve their health and wellness goals. The gym emphasizes proper form and safety, ensuring that members receive personalized attention and guidance from their professional coaches. The first-time experience at CrossFit 845 is designed to be welcoming and informative. New members receive a free, one-on-one session with a coach to ensure they are properly introduced to the exercises and techniques. The coaches, such as Gabby, Christine, James, Christina, and Julie, are praised for their expertise, motivation, and ability to push members beyond their perceived limits while maintaining a positive and inspiring atmosphere. The small-group training setting is particularly appreciated, as it provides accountability and individualized feedback. Members have reported significant progress towards their fitness goals since starting with the CrossFit 845 team. Overall, the gym offers a comprehensive and personalized approach to fitness, catering to the diverse needs and preferences of its clients.
Excellent gym. Wonderful people! Best part of my day!
August 2025
Rob was amazing. The class was challenging and fun. I will definitely return!!
July 2025
Great first class after a few weeks away. Christina saw me do a few rope climbs and made a suggestion that definitely improved my technique during the WOD. She’s very good at motivating the group through a workout while also providing individual attention and feedback
