Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Warwick. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
Iam a returning member and after stepping away for a few years Iam back and loving it. It’s the best workout you can pack in 45 min and the stress relief is a huge bonus. Thanks cko Warwick for welcoming me back and making me fell good again.
April 2025
Warwick CKO is an amazing place to get a fun, high-energy workout that leaves you feeling stronger every time. The instructors are motivating, the vibe is always positive, and the classes fly by. If you’re looking for a supportive community and a serious sweat, this is the spot!
April 2025
Kickboxing is a great workout and the different classes offered helps me target all my goals.
