FAS Training Inc. is a highly regarded training facility led by Coach Frank, who has a proven track record of developing athletes across various sports. With over a decade of experience, Frank is known for his effective training methods that focus on both mental and physical conditioning. Many clients, including multi-sport athletes and those who have secured Division 1 scholarships, praise his ability to tailor programs specifically to individual needs and goals. Frank's approach not only enhances athletic performance but also fosters personal growth, with many clients considering him a mentor or father figure. He is a knowledgeable trainer with numerous certifications, including being a practicing chiropractor. His expertise extends to rehabilitation, successfully helping athletes recover from injuries and return stronger. The positive impact of FAS Training is evident in the success of many athletes in the Warwick area, who credit Frank and his staff for their achievements on the field. With a focus on real training and a deep understanding of athletes' physical and mental struggles, FAS Training Inc. is highly recommended for anyone serious about improving their athletic performance.
I been training at FAS for over 10 years and it has turned me from a boy into a man. Frank is basically a second father/mentor for me as well as many others in the gym. It’s intense training but teaches you more about yourself than any other gym could.
September 2023
Dr. Frank Welling designs programs specifically to your needs. He will push you mentally, and physically to get you to where you need to be. I personally began training for my football career with Dr. Welling and then when my career ended he tailored my workouts for weight loss and a healthy lifestyle.
July 2023
Frank has trained all three of my boys, they are multi-sport athletes. Frank has a great report with his clients, he is highly trained and educated. He even rehabbed my son after his knee surgery.
