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March 2025 by Gina Melfi Blake
I cannot recommend Tracy enough as a trainer! She is very thoughtful and thorough in her approach, taking the time to customize workouts to meet individual needs and made me feel so comfortable from day one. In a matter of weeks she helped me connect to my core and body again after having two kids in two years. I'm not used to being "excited" to wake up and exercise, but Tracy is highly motivating and engaging and makes it fun! I've really loved my experience working with her.
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February 2025 by Jill Brookman
Tracy is smart, professional and very encouraging! I appreciate how professional she is and how much knowledge she has. I really enjoy working out with her and learning from her!
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January 2025 by Marla Friedman
Tracy is a wonderful trainer! She's attentive to your needs and makes working out so much fun. Look no further for someone who will motivate you and help you reach your goals!
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July 2024 by Marisa Wickizer
Tracy is by far my favorite personal trainer that I've ever worked with. She is encouraging, sympathetic, fun, and most importantly, SUPER smart and professional. I learn so much from her, and she keeps me inspired and wanting to keep getting even stronger.
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June 2024 by Adriana Figueroa
I have been working with Tracy for the past 6 months now. She is an amazing woman and trainer who has a passion for women's health and fitness. I began seeing her postpartum after seeing a pelvic floor physical therapist. Tracy's knowledge about fitness is evident in every session. She customizes each workout to my personal goals and fitness level, ensuring that I am both challenged and capable. Her ability to explain complex exercises in simple terms makes it easy for me to understand and follow through. I highly recommend Tracy to all women!!!
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June 2024 by Jackie F
Tracy is a real one! She truly knows her stuff, and I love my sessions each week where I learn something new to take home with me. Highly recommend working with her!
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March 2024 by Rachel Budofsky
Tracy is the best!!
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January 2024 by C R.
As an active woman over 60 who was recovering from a fracture I realized that I needed to work on balance and strength to prevent further injuries, regain confidence, and reboot my energy level. I contacted Tracy and discussed my needs and I immediately knew that she would be the right person to help me on my journey. On my first visit to Tracy's gym I realized that it was the perfect setting for private sessions: immaculate, comfortable and fully-equipped. Tracy combined her vast expertise in woman's health and fitness with a genuine concern for my health and lifestyle to tailor a unique and effective program to achieve my goals. Her skilled coaching and support have been instrumental in improving both my body and mind!
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December 2023 by Jessica Haber
I have worked with Tracy during pregnancy, postpartum, and in between. She is knowledgeable and passionate about what she does. You will feel good after working out with her and love the changes you see and feel in your body. She listens and makes sure that you are feeling both comfortable and challenged by the workouts. She really tailors her workouts to YOU and definitely focuses on your goals. She’s awesome!!
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May 2023 by Lindsay McGuire
Working with Tracy is one of the best decisions I have made for myself both physically and mentally, she is the best! She takes the time to listen and understand your goals. She explains why and how the work during the sessions, and the homework assigned, will help you reach those goals. I was looking for someone to hold me accountable and help to keep me on track but also be understanding of my individual needs and goals. Tracy strikes that perfect balance - she is realistic and so knowledgeable while also being understanding. Tracy is positive, motivating, and fun to be around. Overall, my physical and mental health would not be where it is today without Tracy!
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May 2023 by Susanne Gallagher
When I was searching for a trainer I was thrilled to find TonedByTracy. Tracy is the perfect combination of professional, personable, motivating and encouraging. She works thoughtfully and diligently in developing sessions that focus on your goals. In just four months I have seen results and am excited to keep at it!
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March 2023 by Alanna Davies
Tracy's approach is pragmatic, empathetic, contextually aware, and deeply knowledgeable including of evidence based birth practices. I reached out to Tracy as I moved into my second trimester for prenatal work. We did an initial intake call in which it was immediately clear that she is evidence based (and current) and deeply supportive of birth preferences that are important or relevant for each of her clients. I was oriented toward a home birth plan - Tracy did not question or assert her opinion on me but rather has been intentional in including relevant training in order to best prepare me for that goal. Thru training, I’ve built better spinal and pelvic maneuverability, I’ve been afforded her moral support on weeks when I’ve had harder emotions or pregnancy pain, and I’ve been able to find appropriate practitioners thru her network.
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February 2023 by A D.
I reached out to Tracy as I moved into my second trimester. We did an initial intake call in which it was immediately clear that she is evidence based (and current) and deeply supportive of birth preferences that are important or relevant for each of her clients. I was oriented toward a home birth plan - Tracy did not question or assert her opinion on me but rather has been intentional in including relevant training in order to best prepare me for that goal. Thru training, I've built better spinal and pelvic maneuverability, I've been afforded her moral support on weeks when I've had harder emotions or pregnancy pain, and I've been able to find appropriate practitioners thru her network. Her approach is pragmatic, empathetic, contextually aware, and deeply knowledgeable.
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November 2022 by Dan Goldstein
From the first time I spoke with Tracy, I knew right away the extraordinary level of passion she has for her craft and dedication to her clients. Just in the first couple of sessions, she'd helped me understand the holistic nature of health: it's posture, stretching, routine, nutrition, planning, and so much more--things I just wouldn't have known otherwise.She's more than a personal trainer: she's a strategist, motivator, and partner. Simply put, she wants you to be the best person you can be--do yourself a favor and reach out to her!
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August 2022 by Ella K.
I called Tracy 2 years after my daughter was born trying to get myself back into shape. Tracy is excellent at what she does and keeps you motivated! I highly recommend her!
