Fitness & Gyms in West Hempstead, NY

“RAF is an incredible place! Since starting in November of 2022, I have felt such a sense of belonging, warmth, positivity, and support from all the coaches. They greet everyone with a fist bump and a smile and offer an empowering type of encouragement that has kept me more committed to a fitness journey than I have ever been before. I've enjoyed the wide variety of workouts that are thoughtfully programmed to challenge us while also leaving room for people to work at their own pace and modify according to their comfort levels. I feel really lucky to have found a gym and a community that keeps me feeling motivated, strong and healthy every day! I'd recommend RAF to anyone looking for a workout program/community that will keep you feeling excited about fitness and accountable to yourself and your goals. Try it out - you won't be disappointed!”

“HIDDEN GEM! My various workouts at FlyHigh Fitness are always fun and high energy. Most of all, I am seeing results!!! The owner, Geeta, is extremely knowledgeable and highly professional. Her goals are my goals -she goes above and beyond to help me reach my workout goals. FlyHighFitness is always clean with updated equipment. I am so happy that Geeta is offering gift certificates. Everyone I know is getting fun-fitness classes from me for Christmas this year. What an experience! I call FlyHighFitness my zen place. ?‍♀️Member Forever?‍♀️”

“Christine and Juan are the best! I have been going to Christine for the past 6 months and have seen so much progress without feeling too sore after each workout because they make sure you are stretched and prepared. The gym is such a welcoming, private environment. As someone who was intimidated by the idea of lifting weights and strength training, this has been such a positive and easy place for me to learn the proper technique and improve my strength. Highly recommend!”