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5:30 - 11AM 4 - 7PM
344 Hempstead Turnpike, West Hempstead
Gyms
“Christine and Juan are the best! I have been going to Christine for the past 6 months and have seen so much progress without feeling too sore after each workout because they make sure you are stretched and prepared. The gym is such a welcoming, private environment. As someone who was intimidated by the idea of lifting weights and strength training, this has been such a positive and easy place for me to learn the proper technique and improve my strength. Highly recommend!”
“Fly High Fit is an amazing studio. The personal training is incredibly rewarding and truly tailored to individual goals. The trainers are supportive, knowledgeable, and genuinely invested in your progress. I’ve also seen the aerial classes, and they look fun, exciting, and well-structured in a welcoming environment. Highly recommend Fly High Fit for anyone looking for personalized training or something unique and energizing.”
Gyms
Gyms
“I had not been in a gym for a VERY long time when I came to RAF. From the first moment, I felt welcome and challenged. They met me where I was, and pushed me just far enough to help me see what I was capable of. Everyone I've met is on their own journey, and everyone has been supportive and encouraging. Highly recommend!”