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November 2023 by Kelsey
Love f45!!! They have the best classes! The time goes by so fast and the music is great. Very motivating!
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February 2023 by Haniyyah B.
Crowded entryway, but friendly and helpful trainers with a good playlist!When I walked in 5 mins before class time, the last class was still wrapping up and there was no cubby space to put my things. It was a swift transition to the start of our class and just had to put my jacket and things in the back of the workout area.The trainers are super sweet, and asked if I had any previous F45 experience. They walked through and corrected my form appropriately. I'll come back!
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December 2022 by Nina Harding
This is a clean, uplifting environment that offers a fantastic workout for people of all levels. I highly recommend signing up for the free trial offer.
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December 2022 by Anh Ha
Have you ever wondered why you barely break a sweat or see any real results despite spending 2 hours trying out every piece of equipment at the gym? Well wonder no more. The F45 program saves you and me from all the guess work to focus purely on getting a highly effective work-out in…45 minutes! Geez I feel like I’m in a commercial? Jokes aside, for those looking for a HIIT type kind of training and little time to spare, I highly recommend F45 and specifically the Williamsville F45 studio. The club is spacious with high ceiling and thus feels very airy and clean. Small hand towels are available for use during class. The various instructors and studio owners are so friendly and eager to help correct your form if needed. It truly feels like a small community at the studio where there’s no judgement and everyone is there to achieve their own fitness goal. Come check it out if you still have any reservation!
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December 2022 by Kathleen Banks
I love the workouts! They are challenging but so fun and the classes go super fast - done before you know it. They have the best staff as well. Brittney and crew are so encouraging and helpful. Try it - you'll be hooked!
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December 2021 by Kelly Farrell
Great atmosphere no matter what level you’re at and the workouts are addicting! Always looking forward to attending class!
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December 2021 by Sicily Bonacci
I’ve always struggled to find a workout routine that I enjoy and want to stick with. The workouts at F45 are exactly what I’ve been looking for. The Williamsville studio feels like a family instead of just a gym. Atmosphere matters, Brittany and Jim along with the trainers make you feel welcomed and not judged at all. They are all here to help modify your workouts to fit your needs. I’ve finally found a gym I feel confident, comfortable and motivated going to.
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December 2021 by Abby Welch
I love working out at F45 because the minute you walk in the door you feel welcomed into the community. The owners and trainers are so passionate about the gym and it really shows. If anyone is looking for a gym that truly feels like a community and a place where you will truly get into the best shape of your life, this is the place for you.
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December 2021 by Tishian Clarke-Sheward
I’ve been working out here 4/5 days a week for nearly 2 months now and I LOVE it. Always super clean. Plenty of equipment. Everyone that works there is so great and helpful. The owners are always around and they’re so friendly too! The workouts push you and the trainers are there to help modify the exercises and improve your form. I’m officially HOOKED!
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September 2021 by Mj F.
What can I say I have been to so many gyms and so many classes and clubs that I absolutely love this place. It's 45 minutes of burning calories and you don't feel like you're doing the same thing over and over again and by the time you start it's over. The music is a big the trainers are upbeat and the owner is absolutely fabulous. I've found my forever workout place.
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December 2020 by Sarah Herzberg
The most welcoming gym around! I’ve never felt more at home at a gym. Brittany, Jim and all the trainers at F45 Williamsville have a very special way of making everyone feel comfortable while still encouraging all out effort! These workouts are inclusive, for people of all shapes and sizes looking to get/stay fit as they provide modifications for each exercise, as well as, ways to challenge yourself even more. There’s nothing I look forward to more than starting my day with F45 Williamsville.
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December 2020 by Kaitlyn Schnitzer
The longest I've ever stuck to a workout routine! Can't say enough about F45 Williamsville. Brittany and Jim are AMAZING owners and have created an environment where I truly feel welcomed, encouraged, supported and challenged. I am the farthest thing from athletic but in a few short weeks, I already see and feel myself improving. With trainers who are there to coach you and help you modify when need be and challenge you when you begin to doubt yourself, it's been easy to come back each day. No mirrors so no one is watching you, uplifting playlists and genuinely feeling a part of a team and community - doesn't get much better. So much so that my mom, sister, cousins and aunt have joined! They welcome every age and every fitness level without making you feel left out, behind or judged. THAT is a community I want to be a part of. My favorite part of the day, for sure. Thank you Brittany and Jim!!
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December 2020 by Joe Parrott
Today was my first class & it was awesome Derek Andrews was the trainer. He kept me motivated & even adjusted some of the moves when I was feeling some pain. Will for sure be back & 10/10 recommend Derek! Will for sure be coming back.
