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October 2020 by Kimberly A.
I’ve been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI. Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor.I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful.I recommend Body in Balance LI for both someone who’s been practicing for a long time and someone newly interested in Pilates.
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September 2020 by Christine M.
Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative and helpful
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September 2020 by K. A.
I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI. Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.
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September 2020 by Maria L.
I have been an avid Pilates student at gyms and studios. However, Susan at Body In Balance is one of the best instructors I have had the privilege of training with. Susan is an amazing Pilates instructor and is extremely knowledgable. She guides you through each move step by step, including when to breath. I have noticed an increase in flexibility and mobility as well as better posture and core strength. If you're looking for a Pilates instructor, at any level, I highly recommend Susan. Looking forward to our next session!
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August 2020 by B Mol
This place fixed my knee after I tore my meniscus. That guy joe who works there is pretty cool, he needs a raise.
