Mountain Breeze Yoga & Sound Therapy
Hours:
11111 NY-23, Windham NY 12496 Hours
About Mountain Breeze Yoga & Sound Therapy
Mountain Breeze Yoga offers group, private, and semi-private sessions, including Chair Yoga. The instructor is amazing, patient, kind, skilled, intuitive, encouraging, calming, and very present. Classes accommodate novice to expert, allow modifications, and are hands-on if comfortable. The environment is welcoming, with beautiful plants inside and an amazing view of the mountains and greenery. A highlight is the beautiful sound bath or sound therapy, which is incredibly relaxing. The instructor has all the necessary equipment and creates a comfortable atmosphere. Sessions are highly recommended for anyone, from those restarting their practice to groups on retreat. Specific classes require proof of triple vaccination.
Most Recent Reviews
June 2026
Beautiful studio! Highly recommend Nicole’s community sound baths.
May 2026
Nicole led a private yoga session for our bachelorette party crew. The session was engaging, fun, and overall a wonderful experience at a great price. Absolutely gorgeous studio, and Nicole is a gem!
May 2026
I did yoga here with a large group for my bachelorette— it was amazing! Nicole was incredible; she was funny, kind, and super helpful in leading a big group of relative beginners. Everyone left smiling and feeling joyful/rejuvenated. This was a great experience, and I’d highly recommend it!!!
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