Body By Cain
Hours:
100 Talisker Ct, Apex NC 27502 Hours
About Body By Cain
Body By Cain is a Personal Training brand based out of Apex North Carolina. We provide 1:1 Personal Training and Online Training Options. Head Trainer and Owner Grant Cain is a Certified Strength & Conditioning Specialist (CSCS) and Nutrition Coach. Specializing in athletic performance and development. Please contact
[email protected] or visit us on our website for Training Options.
Most Recent Reviews
May 2026
I have been training with Grant for almost 4 years now and it has been a wonderful experience! He is incredibly knowledgeable and really cares about his clients.
May 2026
Grant has helped me become so much stronger and improved my functional mobility. Lifting items overhead is no concern and I easily pop up from sitting positions. He has also helped me with a nutrition plan that is sustainable and yields results.
December 2021
I love working with Grant! I have seen and felt improvements in my dancing and strength training. I am jumping higher, lifting more, and have learned so much through his program!
More Comments(4)
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