F45 is honestly the best gym around. I have been a member for several years and will not go anywhere else. The trainers are incredible and willing to always help! They motivate me each class and keeps me coming back. F45 has been a blessing for my mental and physical health.
August 2023
Fun circuit training-type classes taught by a professional and energetic crew of trainers. Everyone is very friendly and there is a real sense of community!
March 2023
Highly recommend F45 and wish I had joined sooner. I’m always find it intimating to try a new workout spot but the staff and community have been extremely welcoming. Plus the workouts are amazing!
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
