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4 - 7PM 5:45AM - 3PM
643-P, Greenway Rd, Boone
Gyms
“I love this gym! I was so apprehensive to lift weights when I first joined, but the coaches and community are welcoming and take the intimidation out of it. The coaches are all knowledgeable and encouraging-I can't recommend them enough.”
5:30AM - 7PM
1434 NC-105 # 1, Boone
Gyms
“Such an awesome gym. Kind of old school and has every piece of equipment you could need. I am from out of town and used this gym before I left. It’s amazing. Wish I would’ve come here earlier in the week. Incredibly nice owner, very clean space! I’ll be back.”
“I visited from out of town and found this AF. The staff and other memebrs here were kind and helpful, great to see hospitality to a traveler. Machines and building was clean and their selection of weights and circuits were good. Some benches in the weight room could use some fresh vinyl, but otherwise a great club. Recommended as a place to get fit!”
Gyms
Gyms
“I've been going to Boone Docks for a while now and I can't say enough about this place. You get high quality, detailed instruction and the coaches are always willing to spend some one-on-one time helping you improve. The community is really positive and really strong. Everyone is friendly and willing to work with anyone who walks in the door. You aren't going to find a lot of egos in here, just folks who want you to feel comfortable and want to help you improve. Whether you are looking to compete, to learn self defense, or to just learn something new and get in better shape, I highly recommend Boone Docks MMA.”