Fitness & Gyms in Boone, NC

“I've been going to Boone Docks for a while now and I can't say enough about this place. You get high quality, detailed instruction and the coaches are always willing to spend some one-on-one time helping you improve. The community is really positive and really strong. Everyone is friendly and willing to work with anyone who walks in the door. You aren't going to find a lot of egos in here, just folks who want you to feel comfortable and want to help you improve. Whether you are looking to compete, to learn self defense, or to just learn something new and get in better shape, I highly recommend Boone Docks MMA.”

“I love this gym! I was so apprehensive to lift weights when I first joined, but the coaches and community are welcoming and take the intimidation out of it. The coaches are all knowledgeable and encouraging-I can't recommend them enough.”

“Such an awesome gym. Kind of old school and has every piece of equipment you could need. I am from out of town and used this gym before I left. It’s amazing. Wish I would’ve come here earlier in the week. Incredibly nice owner, very clean space! I’ll be back.”

“Went in for a day as a free trial and Mike was very welcoming and nice. I appreciate the interior as it looks more cozy and human than the other gyms I have been to. It really makes me feel like I am in the mountains and I love that ! There is an upstairs area where you can do you stretches in front of a mirror and there are some extra benches. The area with the machines downstairs offers a lot of variety of machines and equipment. Additionally there is a another free weights area with squat racks and more benches. There are no locker rooms, they have a cubby shelf near the front with hangers, however changing rooms are provided along with showers and bathrooms with course. Membership is a little more on the pricey side but I dont mind paying for a place that doesn’t feel like a soulless big company gym. I will be signing up for a membership once I get my finances in check and I would recommend checking this gym out and meeting Mike.”