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January 2024 by Pauline E.
Great small gym that offers physical therapy and massage. The staff is friendly. The equipment is top notch and always clean. They offer a few classes which is a nice option as well. I am in Bryson only 5 months a year and they offer monthly memberships.....It's the perfect little gym for all my needs.
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June 2023 by Mary Queen
I have been struggling with vertigo sensitivity issues for 20+plus years. They are the first people who may have a fix for it. At the very least they are kind and believe in you. Highly recommend.
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February 2023 by marcus westmore
This is actually the second time in two years that I am back at physical therapy.And there is no better place than this top notch facility.To start, there is plenty of parking with several handicapped spots next to the door.The place is always sparkling clean.It is bright and the many windows let you look out into the surrounding nature.They work best by appointment and there is no waiting.The staff is professional but goes all out to make you feel comfortable.This creates a friendly warm atmosphere.I don't want to single anyone out [ like Eric] , they're determined to improve your health.The place also participates in the Silver Sneakers program and functions as a gym as well.Make an appointment. You won't regret it.
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December 2022 by Dana Smith
Very clean and organized well. Great job.
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September 2022 by Greg Goode
Shift Wellness NC is a physical therapy (PT) practice in Bryson City, NC with a gym that allows by-day and longer memberships. The gym was just what I needed, as I was staying at the Wyndham Microtel next door. Shift NC’s facility is spacious and clean. The equipment is in great condition. The staff and physical therapists are very welcoming, and made me feel glad I visited.I was here to work out, and part of my own routine includes PT techniques for knees, shoulders and neck. I noticed that the weight machines by “Hoist” have superb ergonomics, great for weightlifting and optimal for PT. Optimal because when you’re on these machines, they tilt in a solid way that frees your joints from a painful and possibly damaging “shear angle.” If you’ve ever strained a knee on a leg-press or leg-extension machine, you know what I mean. But not here!You can also have 24-hr access to the gym, through an app for your mobile phone. I am very happy to have worked out here!!
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September 2022 by Tami Watson
Great gym, free weights and lots of other equipment like treadmill and bikes and more… clean, small but nice, classes available for 5.00 walk in. 30.00 member ship for students and seniors. Silver sneakers too. Daily rate too, all the info on their website, I also have physical therapy in the same building
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April 2022 by Nicole Lohmann
The people are always so friendly when I call, only thing though, could y'all please install a sauna? There's only one in the immediate area, and that gym is so small and can get over crowded. It would be so beneficial to have another competitive gym with the same amenity. I'm just suggesting...it would make my membership shopping a one stop shop for shift though. ❤️
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February 2022 by Nita Carr
"I've been to yoga and spin and so far I'm in love with both. The instructors are amazing." ??
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February 2022 by Tracy Payne
Super nice crew!!! Would recommend them to anyone!!!
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January 2022 by Nicholas Bryson
Great place to do yoga and workout
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December 2021 by Barry Coates
Right next to the hotel. That was very nice. And it was 24 hour use with a smart phone, also nice. The whole place was really nice.
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October 2021 by Craig Israels
Very nice facility very clean there therapists seem to be good but it's hard to find someone in there at the desk that doesn't work the gym area there is always someone there for the therapy section so if you need instruction on the equipment you have to take your chance on whether there will be someone there to help you with equipment instructions it's almost all new equipment. The nice thing is they are a 24-hour gym if you are a member and if you are of age they have silver sneakers. The wave energy
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September 2021 by Anne Bello
I have been going to Shift for Physical Therapy for almost 2 years with many orthopaedic issues. Know all of the PT's and PTA. They are so knowledgeable, kind and caring. Can't thank them enough for bringing me up to previous level of function, several times. I've also used the gym and find it a good, clean and well maintained place to work out. Thanks gals and guys! You Rock.
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July 2021 by David Siemens
Good yoga class. Attentive ( but not overbearing) staff in gym area. Decent machine setup. Nice free weight area. Clean. Clean. Clean.
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November 2020 by Connie Jenkins
Super awesome staff. Very clean and knowledgeable, I'm doing PT, post knee replacement and am so happy with the care they are giving me
