Marcia, our seniors' class leader, is always top notch with how she blends flexibility, stretching, strength training, balance, toning in her classes with good variation. She is a great people person and makes the class fun and purposeful.
January 2024
Love the intense work out!!!! And Kaina is GREAT trainer!!!!!!!!!!!
December 2023
Ok gym, very small and very pricey if you want to work with a trainer. The owner is very nice. The place is clean, the equipment is in good shape