I don't love getting up at 5:15 to workout but I never regret it! despite brads corny jokes, I have seen great improvement in myself and am super grateful for all the support
August 2023
This is the best gym I have ever been to. The workouts are amazing. Brad is amazing and genuinely cares about everyone there. The gym is super clean and well-maintained as well. I can not recommend this gym enough. Truly a life-changing experience.
July 2023
One of the best gyms I have been to! Brad and Lisa drive you to be in the best shape through continuous feedback. Also, the group size for workouts is small which makes it feel like more of a personal training.
ExPo LIFE FITNESS - NW Cary
Voted #1 Cary Fitness Facility in 2023, 2022, 2021
Note: Facility tours are by appointment. Call, text, or email us directly.
Are you tired of big box gyms that provide no education on how to work out?
Want an advanced degree instructor that teaches you proper form and technique so you stay injury-free?
ExPo LIFE FITNESS is your new functional fitness wellness facility in NW Cary specifically designed for adults + 24 hour access.
ExPo LIFE FITNESS is the cleanest facility in town. We back that up by our disinfection and sanitation certification.
Personal Training | Weight Training | Yoga | High-Intensity Classes | Wellness Programs | Small Classes | Nutrition Counseling | Physical Therapy
