This is the BEST workout - so much fun with cardio PLUS strength training PLUS the empowerment of kick boxing!! We love the fact that we can burn a ton of calories in just 30 minutes and don’t have to wait for a class time because it’s open 24/7. You have to try it!!
January 2023
John and team are amazing coaches and make the work outs fun. glad we signed up
September 2022
Great place to work out and family atmosphere. Everyone is great, especially the coaches!!
