InsideOut Body Therapies (IOBT) is a wellness and fitness studio that has been in operation since 2003. They offer a range of services, including Pilates, Physical Therapy, and Rolfing® Structural Integration. The studio is praised for its fabulous space that caters to clients of all abilities. The highly-trained staff is committed to helping clients achieve their health, fitness, pain management, and Pilates goals through functional exercise and rehabilitation programs. Clients have had positive experiences with the attentive and knowledgeable instructors, who provide tailored guidance and support. The studio is described as clean, organized, and filled with great energy, and the staff is responsive and helpful.
Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.
August 2020
InsideOut offers classes and also physical therapy, in person and online. They are oriented towards safety so they work with any physical limitations you may have. The staff are very experienced.
January 2020
KimLien is a talented, professional and intuitive structural integration/BSI practitioner. My wife has been a client for several years and highly recommends InsideOut!
