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September 2019
Outstanding gym. Betsy really helped me work on my technique.
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February 2019
Get a full body workout with one of THE best kettle bell instructors in the country. Betsy and her team make sure that your form is correct, you are lifting the safest weight, and that you understand why you're doing a particular exercise. Expect to leave feeling awesome!
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October 2017
Just took the basic starter class as I don't live in Durham , however wanted to learn to use kettle bells at my house. Without question , the expert on kettle bell usage in this area. Betsy has an overwhelming level of knowledge, and if you trained with her consistently and long term , you will be a beast
