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““Hercules Gym has everything you need to get fit and grow stronger. It’s a great place for anyone who truly enjoys working out and staying active.”
5AM - 8PM
7215 Champion Main Rd C, Fort Bragg
Gyms
“The only thing this gym doesn’t have is a tibialis anterior (dorsiflexion) machine. Even though the gym is always packed to the brim, they have so many duplicates of squat racks and adjustable pulleys that I can pretty much always work around the crowd. Idk what other people are talking about when they say it’s subpar. It’s literally the best gym on base (that’s open on weekends and after 3pm weekdays) which is why it’s always full.
Edit 2026, Unfortunately they gave up on fixing the stair climbers and instead just removed them. They also say the smoothie bar is open at 10:00 am Sunday but it’s 10:15 and the bars are still over the window, no one in sight. Don’t count on a smoothie from them on the weekends at least. BYOPS
Winter 2025: it’s the dead of winter and the women’s locker room is about the same temp as outside: frigid. Rest of the gym is comfortable.
People are chill; I often share machines with strangers.
Edit Mar 2026: I knocked a star because temperature is unbearable in warmer weather, has been for years, and they recently closed for “renovations” But all they did was slap some new paint on. AC still broken.
Also the music in the main romp room is unbearably loud. Definitely don’t forget your headphones, folks. In fact, bring noise-cancelers if you got em.”
“The Callahan Athletic Center is easily one of the best spots to train in the area.
They have absolutely every piece of equipment you could ever need, whether you are into heavy lifting, cardio, or functional training. The facility is consistently clean, and the staff is incredibly friendly and welcoming, which makes the whole workout experience much better.
The only thing to keep in mind is that it can get pretty packed during the week in the evenings, so you might want to plan your sessions accordingly if you prefer a quieter environment. Overall, a top-notch facility!”
“They have a good mix of free weights and machines and the staff keeps this place super clean and organized. I'm not talking just put the weights back after you are done but even the plates have to be put back a certain way and any attachments to the cables have to be removed and put back in there place as well. Cleanest and most well run fitness center I've ever encountered.”
“When the gym is open, it offers everything you can possibly need to maintain or further your physique. The staff do an amazing job at cleaning at specific times of the day when the rush of service members come to get there sweat on.”
“Men’s sauna is, and always will be broken. As long as the world continues to spin and the sun continues to shine. This sauna will never work no matter how much funding the U.S. military is given. Good machine though and not super crowded. Staff is nice and answers the phone.”
6AM - 3PM
St, Fort Bragg
Gyms
“The place to go to get swole on Simmons. Not quite big and lacking some equipment I'm used to using but I go everyday at lunch and it's always nice to burn off some anger. ENERGY. I meant energy.”
“I know this is supposed to be a MetCon type gym, but I think there is ample room to get some row machines in there. Needs cables. Otherwise, accomplishes what it means to. Tons of squat/deadlift/press racks. Overall a decent place. Staff is friendly.”
“I love this gym but their new closing time of 1500 is a bit tedious. It's fine if you have 24 hour access. Need to figure out the system though. I did not enjoy having to stop in the middle of my workout after they let everyone back in the first time after it closed, just to kick everyone out for the second time so we could scan our cards to go back in.”
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“Not a bad gym. It's a converted Dfac, so it has an odd layout. However it has pretty much everything you need for a traditional weight training workout with a stretching area and cardio area. Also has a front desk person and vending with healthy options. My only negative complaint or comment is the hours. Closes after lunch. Opens very early so you can get a workout in before starting your day. But if you want to workout after shift choose elsewhere.”