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October 2023 by Barry Wilson
If you're looking to join any gym, I promise you will not find one better than Crossfit Goldsboro. The facility, community, coaches, schedule and price is truly unmatched. I was only in Goldsboro for 5 weeks (working on a rotation out of Chapel Hill) and had only minimal exposure to crossfit gyms beforehand. I naturally felt a little nervous before walking into my first workout but very quickly knew I made a great decision. The gym and workouts are a great environment for all levels of fitness and was the perfect amount of intimidating, only in the sense that trying new exercises can be intimidating. Mike, the owner, and all of the coaches were extremely welcoming and will make a point of encouraging you by name at each workout. I'm looking for a similar gym now that I'm back home and I just don't think one exists, particularly for the price.TLDR: Don't think for a second longer and just join this gym! Your body and mind will thank you.
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October 2023 by Jacob McCrory
This is a great CrossFit gym! Coaches are great and helpful for any skill level! Workouts are great! I would highly recommend to anyone in the area to give CrossFit Goldsboro a chance to help you obtain your fitness goals!
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October 2023 by Kristoffer Spicer
If there is a blueprint for affiliates to go by, this is it. Such a great mix of welcoming folks and meeting them at their physical level as well as creating the drive to push boundaries. The gym has a solid identity and mission, and it shows on the bodies and attitudes of the good people you meet inside it. Well done, Mike!!! One of the best drop-ins I've been blessed with.
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August 2023 by Yesenia Lopez
Everyone’s been very welcoming and friendly! I love the equipment and the fact I can go 24/7 highly recommend!
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March 2023 by A Nelson
I had never been to a CrossFit before and haven’t really exercised continuously in years. Trainer Mike took me in and gave me my first workout. I felt pushed but not overwhelmed. I was exhausted and tired, but not too sore.The one thing I’ve noticed here compared to other gyms is that everyone seems so friendly, helpful and positive. I look forward to my journey here.
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August 2022 by Kylie Dempsey
I cant say enough good things about this gym! Not only is it a great facility but also a great community. This gym is filled with knowledgeable trainers who focus on proper form and technique and also push its members to meet their potential. All of the workouts can be scaled to any level of fitness capability and no matter what level you are on, you will be cheered for and encouraged by others around you. It has been a privilege to be apart of this CrossFit community.
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August 2022 by Kyle Byrd
CrossFit Goldsboro is the gym to be at. Coaches are knowledgeable, encouraging, and motivating. They make you feel proud even with your smallest achievements. They are always positive and make you want to come back for more. Sad to be leaving such a wonderful gym family!
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January 2022 by Jacob Riley
Visited CrossFit Goldsboro for the first time while in town visiting family for the holidays. I was immediately impressed by the positive energy of the people there. Everyone seemed to genuinely enjoy being around each other while pushing each other to become the best version of themselves physically. In fact, the owner himself was there and took the time to welcome me and introduce me to the gym. I’ll definitely be back.
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May 2021 by Miranda Ginn Rackley
Facebook asked me if I would recommend CrossFit Goldsboro to my friends and although I don’t write very many reviews or recommendations, this place deserves every shout out one can give. CFG is not your average gym, these people are in the business of changing lives! I can personally speak to them changing my life for the better in so many ways. I’m healthier, I’m stronger, I’m happier and most importantly, I’m even more blessed today than when I walked through those doors 16 months ago. I’ve gained so much from being surrounded by these amazing people. No matter where you are in your health and fitness journey, this is the place for you when you’re ready to commit to putting in the work! I can promise you that if you show up and work hard you will be part of a family that is always striving to be 1% better. These are my people.
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May 2021 by Rachel Collins
Very clean, professional and friendly gym!
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January 2021 by Stephen Jasset
My second home gym!
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October 2020 by Amy Powers Tabor
Great gym and hospitality!!
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August 2020 by Miranda Rackley
CrossFit Goldsboro has become a huge part of my everyday life and my only regret is not joining them sooner. Mike and his staff are professionally trained, extremely knowledgeable and helpful. I honestly can't say enough great things about them. After my first week at CFG, I was hooked (and very sore) but everyone is there with a common goal of improving themselves while supporting those around them. After a few months of daily workouts, I asked Mike for help with my nutrition and I haven't felt this good or this strong in a really long time. I highly recommend giving them a try, you won't regret walking through that door. They're stuck with me for life!
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June 2020 by Katherine Coffman
I am an over thinker at heart and debated on trying CrossFit Goldsboro for two years. Last week I finally bit the bullet and I could not be more happy with that decision! Everyone has been so supportive and welcoming! They already feel like a family! I could not recommend this CrossFit Goldsboro enough! The owner and coaches are truly amazing!
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January 2020 by Alicia Davis
CrossFit Goldsboro is an amazing gym. The coaches are incredibly knowledgeable & personable individuals. I’m so happy I found this place!
