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December 2019 by Christian G. Manuel
*Correction. Thankfully the owner was nice enough to actually reach out. Not 100% Percent about even looking into joining, but it's nice to see a local establishment that actually has great customer service. Can't say something similar about an insurance place down the street.
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December 2019 by Jim B
Great workout!
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December 2018 by Caroline Sasser
A fun place focused on form and real relationships!! The coaches welcome newbies and old pros alike, meet you where you are, and challenge you to push yourself. Workouts aside, this place is a community that frequently gives BACK to the community. 10/10 would recommend to anyone looking for a consistent challenge and support system.
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December 2018 by Diane Davidson
The care and attention from the coaches is off the charts. As good as they are though, having a physical therapist looking after my workouts and keeping me healthy is what makes them unique and better than any other gym.
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December 2018 by Alyssa Crawford
I never thought I’d be a “crossfitter” until I found GSO! We have a great community of athletes and coaches who place a high emphasis on hard work, staying safe, and having fun! Great combo ??
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December 2018 by Kari Danforth
Amazing community with amazing coaches... they helped me get over my fear of CrossFit at my own pace ☺️ They are a great family to be a part of especially since my family isn’t here.
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December 2018 by Adam Nance
It really is a great place full of wonderful people. And whether you’re wary of crossfit or proud to call yourself an athlete it’s a great box to go to.
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December 2018 by Alan Carpenter
Great place to learn crossfit.Good coaches..?.
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December 2018 by dana harris
Looking to start a fitness journey that will change your life? GSO Crossfit is the place to start! Positive, supportive environment for all fitness levels. Amazing and extremely knowledgeable coaching staff. Top notch programming and the best social events ever!! John and Courtney are incredible people who are passionate about helping people achieve their life/fitness goals I feel incredibly lucky to have picked this crossfit gym. Best decision EVER!!!
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December 2018 by Melissa West
Very family friendly atmosphere. Everyone is so welcoming and inclusive . GSO has a great community of people at all different fitness levels. Great coaches and it is not intimidating or packed with ultra competitive people. Definitely not like the stereotypical CF Box. Also, having heat in the winter and air in the summer is a huge bonus!
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December 2018 by Joe Rieke
As someone who is pretty new (>1 yr) to CrossFit GSO Xfit has been such a great experience for both my wife and I. The coaching staff is incredibly knowledgeable, supportive, explanatory, and most of all fun. I’ve seen tremendous improvement in my fitness and ability in just a few months. The gym itself is always clean and the equipment is ?! It also has te benefit of being part of a larger more traditional gym which makes it super valuable if you like to shower after, wanna pop in the sauna, need a place to change or lock up stuff, and most importantly child care!!! Clang & bang here, you’ll love it.
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December 2018 by Hope Jones
Walking into GSO is like the perfect cup of coffee. It's inviting and full of energy, fresh and clean. We've experienced a couple of their birthday parties as well and our kids love it. The coaches are great with kids and know exactly how to keep the activities fun and engaging. Highly recommend!
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December 2018 by Nataliya Strumyla
Extremely helpful professional trainers! Friendly encouraging atmosphere! Inspirational supportive members! Loving reliable childcare nannies! Convenient location and hours! I joined after a car accident and within several month was able to get stronger and start moving in ways that were not possible for a year. It’s a small miracle and I am grateful that a friend invited me to join. You get treated like family and people genuinely care about you. I would highly recommend this place! Both hands up!
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December 2018 by Carrie Lawrence
I have been to other crossfit gyms and they are very intimidating and so are the coaches. I have a weird phobia of the gym so I dont fit in easily and staying motivated to go to a gym is a fight everyday. GSO Crossfit has made going to the gym much easier, every time I go Im nervous, but the coaches friendly/softer approach, and smaller classes make being there a little less frightening. John and Courtney and all the others have made going to the gym, especially a crossfit gym, a little less scary when they made GSO Crossfit!
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December 2018 by Aaron LeBauer
I've been working out at GSO Fit and with John and his staff for almost 2 years. As a physical therapist myself, there is not a better place for me to workout and do CrossFit, Kettlebell training and similar style workouts in Greensboro. I tried CrossFit somewhere else and left after the 1st day with a painful knee because I was advised to use an inappropriate amount of weight.At GSO Cross Fit I am always given multiple options to modify and scale the workout and it's OK for me to modify it on my own without judgement. Since, John is a physical therapist, occupational therapist and athletic trainer he empowers his clients to take care of their injuries and work on quality movement and he also trains his staff and coaches to do the same.If you've struggled with any injury and want to workout hard, or love CrossFit don't just want to workout to failure but want to learn how to create quality movement in your body for a live of long health and activity you need to be at GSO.