Highly recommend for personal training and small group training. They hold folks accountable while keeping the fun alive with fitness. As we explore businesses in Greensboro, this business has over 40 years established, so we trust them!!
May 2023
It’s like family here! Accountability and educated trainers who push you out of your comfort zone. Lots of variety from small group training, personal training, to special programs like rocksteady boxing for Parkinson’s - this place has got it all.
January 2022
Had my first workout with Jamie and it was great. He is a great instructor I am excited to continue working out with him as my trainer.
We inspire and empower individuals to access their PURENERGY through the ritual of fitness. As the trusted right-sized gym, we understand that true wellness is an inside job. With our experienced team, we guide you, one rep at a time, unleashing your inner strength and fostering lasting relationships. Together, we achieve transformative results that push the limits of what you thought possible.
Our team of trainers offer a wide range of services to meet our clients needs from athletic strength and conditioning, to TRX, HIIT, Rehab, Personal Training, Small Group Training, SilverSneakers for Seniors, and Rocksteady, a Parkinson's specific program.
Come in and let us Help you create a Lifestyle of Wellness!!
