I love TFW! Great workouts, but even more, very supportive, a lot of camaraderie, and great coaching! I look forward to going every day!
June 2020
I loved my cardio workout with Coach Preston! He was very encouraging. Lots of overskud in this class!
December 2019
Love the positive reinforcements. Coach Nicole is one of a kind. It’s a place where you can start your fitness journey at whatever chapter you are on. Even if you haven’t cracked the book yet.
At Training for Warriors Greensboro, we help our students gain strength, self-awareness and confidence to face the battlefield of life — and triumph. Based on the approach that successfully increased the performance and self-esteem of the world’s top athletes, TFW believes that everyone, not just high-level athletes, should be able to move better, feel better and live longer, pain-free lives — regardless of your age or fitness level. The dojo is an environment that emphasizes cooperation, not competition. Here, you’ll engage in fun workouts that help develop muscular strength and mental fortitude to tackle your challenges while reaching your fitness goals and becoming part of a supportive community along the way.
