This gym is incredibly nice! The workout room is clean and lined with mirrors. Nothing is allowed in the room besides water. You choose a cubby to place your belongings in and get ready for a full body workout. A lot of the moves are low impact but you will feel the burn. Very similar to Pilates!
December 2023
So welcoming of beginners! All instructors do a great job of explaining the moves and what muscles should be used. Every class has a similar rhythm, but is always slightly different to keep it interesting!
November 2023
So welcoming of beginners! All instructors do a great job of explaining the moves and what muscles should be used. Every class has a similar rhythm, but is always slightly different to keep it interesting!