9Round Fitness in Holly Springs is a lively and welcoming gym that offers a 30-minute circuit training workout suitable for all fitness levels. The sessions are trainer-led and combine strength training, functional fitness, high-intensity interval training (HIIT), and real kickboxing techniques, making workouts both effective and fun. The gym operates without class times, allowing members to drop in whenever it fits their schedule, making it convenient for busy lifestyles. Participants can burn up to 500 calories per session, improve endurance, and track their progress through a heart rate training system. Many members appreciate the friendly and enthusiastic trainers who are always ready to help improve technique and keep motivation high. The workouts are varied and different from typical HIIT or strength training routines, adding excitement and challenge. Members often mention feeling happier and more energized after workouts, with noticeable results like losing inches and gaining confidence. The positive energy and supportive environment make 9Round a great place to get stronger physically and mentally. Newcomers are encouraged to try their first workout for free and experience the fun, effective, and motivating atmosphere that keeps members coming back.
Super workout and trainers. Also, available around the clock.
August 2025
This is a great workout and a great new experience to learn new routines, it’s a lot of fun and I would recommend everybody tries it for a month.
August 2024
What a fun gym with great energy. Nehemeya, put me through my 1st workout and it was so much fun. My favorite part was the 1 on 1 pad work. If you're looking for a fun workout while learning the basic fundamentals of kickboxing, you have to give them a try. You won't regret it. :)
