“Elizabeth is an incredible trainer! We’ve hired her twice to lead group fitness sessions at our company retreats, and each time she has been one of the highlights of the event. She brings amazing energy, creates a welcoming atmosphere for all fitness levels, and does a fantastic job balancing a great workout with stretching and mobility work to start the day.
Our team consistently raves about her classes and looks forward to them every retreat. If you’re looking for someone who can motivate a group, keep everyone engaged, and help people feel energized and refreshed for the day ahead, Elizabeth is the perfect choice. We can’t wait to work with her again!”
“Friendly and welcoming space that accommodated this old hobbyist for some drop-in time while on vacation. Solid instruction- Great group of friendly folks and a mix of experience levels. Will be back!”
“Awesome gym! Visited on vacation from CLT and went twice for solo boxing workouts. Great and clean equipment and the owner (who’s a Veteran) even held pads for me and got several rounds of work in the ring with him. Highly recommend to out-of-towners who need to get it in while on vaca!”