-
October 2023 by Sarah Giotto
Great atmosphere and even greater people! It isn’t always easy joining a new gym but everyone has been super welcoming and supportive. One of the best parts is workouts are challenging but easily adaptable to meet you wherever you are in your fitness journey. If you’re looking for a great community check out CrossFit MNC!
-
March 2023 by Victoria Carlino
After quitting soccer a few years ago, I found it incredibly difficult to get back into working out. I didn’t enjoy it and therefore was never consistent with it. 5 years later I’ve found CrossFit MNC and coming to workout is the best part of my day! Everyone is incredibly friendly and the coaches are wonderful and knowledgeable. They meet you where you are from beginners to long time members. If you have specific goals they will meet with you to build a plan and are always very approachable. The workouts are great and there are always scaling options for all levels. I couldn’t be happier with my decision to come here!
-
March 2023 by Veronika Meabon
This is the best gym!! The workouts & gym family make it fun. The workouts are always different and always scalable. I know a lot of people are intimidated by “CrossFit” and the types of workouts and weights but thankfully you’re not thrown in without proper onboarding, and did I mention alllll of the support and encouragement.Also, I cannot give enough praise to the CFMNC Nutrition coaches!! They are a wealth of knowledge. Definitely not a one size fits all type of program-no pun intended. It’s customizable to your goals, wants, needs, body type, etc. Not only are the coaches awesome but also the support from the other members is just as valuable.
-
March 2023 by Gina Helms
Love my CrossFit family! I have grown so much through fitness, health and personally. Coaching team is wonderful, positive and attentive to my fitness goals.
-
March 2023 by Shay Tarlton
I have been a member at CrossFit MNC for about 5 years now. This place is AWESOME and the coaches are great! Also if you are ever looking for a personal trainer, Greg is the best!! I trained with him on bench press one day a week for about 6 months and during that time I brought my 1 Rep Max bench press from 100lbs to 145lbs!!!!!
-
March 2023 by Jonathan Nugent
The best (and cleanest) crossfit gym I’ve ever been apart of! Amazing coaches and members that feel like family. Crossfit MNC FOREVER.
-
March 2023 by Vic C
After quitting soccer a few years ago, I found it incredibly difficult to get back into working out. I didn’t enjoy it and therefore was never consistent with it. 5 years later I’ve found CrossFit MNC and coming to workout is the best part of my day! Everyone is incredibly friendly and the coaches are wonderful and knowledgeable. They meet you where you are from beginners to long time members. If you have specific goals they will meet with you to build a plan and are always very approachable. The workouts are great and there are always scaling options for all levels. I couldn’t be happier with my decision to come here!
-
March 2023 by Renata Riechelmann
I’ve worked out at 4 different CrossFit gyms over the years and nothing compares to CrossFit MNC. I love it in many ways! They make it fun and they deliver much more than just a place to workout. And the people that workout there are great too! All around a great gym!
-
March 2023 by Germania Veras
I joined CrossFit MNC family two years ago. My journey at MNC has been one of the best chapter of life. CrossFit MNC is a place where you belong. If you are looking for a place to belong , to challenge yourself, to meet a community who will help you achieve your fitness goals this is the place.I LOVE my CrossFit MNC family. Germania
-
March 2023 by Dharna Macedo
I’ve been a member at CFMNC for 10 years. Greg and Sharon are amazing owners and coaches. The community over the years has been consistently supportive. I’ve seen so much growth in myself as an athlete and I accredit that to my coaches. If you’re looking for a gym and a community I highly recommend Crossfit MNC!
-
March 2023 by Bradley Peters
Been a member for 3 years. Came with my son. When we got here we were fat and out of shape. We now both have muscular definition and are strong! When I got here I could not do a pull up. Now I can do 10 in a row.
-
March 2023 by Gina Starnes
An amazing facility with great coaches! Alongside the staff, the members are all welcoming and you will feel at home here. Hands down the best CrossFit gym I’ve ever been to!
-
March 2023 by Courtney Smith
Joining CrossFit MNC 8 years ago was easily one of the best decisions I have ever made. Not only am I overall healthier, I have made some amazing friends here over the years. If you're looking for a CrossFit gym in the Monroe area I 10/10 recommend checking out CrossFit MNC!
-
February 2023 by Shanae Rivers
I’m filled with gratitude with CrossFit MNC and even more so, with the nutrition coaching. My initial success came after starting with CFMNC Nutrition almost 2 years ago. It resulted in the loss of 40 pounds and the 100% removal of blood pressure medication! But even greater, I’m thankful to Coach Sharon for her guidance, patience and support as this became so much more than weight loss, inches down and muscle gain but an actual life journey with successes, rough patches and amazing lessons learned. It has truly been invaluable!
-
February 2023 by Olivia Melton
I started CrossFitMNC in June of 2022 with little knowledge about fitness. During my 6 week intro I learned all the things about fitness but it wasn’t until I started the group classes that I fell in love. I never thought that I could love that hour of my day sooo much, but here I am! I did strictly fitness from June-September 2022, I was seeing many improvements in my body but something was missing…nutrition! You can’t out work a bad diet! In September I started the CrossFitMNC Nutrition program, where me and Sharon sat down & talked about all the things. I told her I’ve “tried everything” and she came up with a solution, every single time she’s got a solution! Here I am now, down almost 15 pounds, living my BEST life & developing a healthy relationship with food. I learn new things every day & have the BEST support group. If you are looking for a sign, here it is! You will not be disappointed!
