-
January 2024 by Gina Bierman
RENU Health and Fitness is awesome. Dino is very attentive and educated to meet the physical and health needs of every person. He will create a custom exercise program that works for your body while you participate in the small group setting. I have been coming here for two years and love it!
-
November 2023 by Florence Terry
Dino is the absolute best trainer I have ever meet.Dino have been working with me and my knees feel amazing.My knees where so weak and hurting.The doctor said I need knee replacement Dino been working with me I feel little to no pain with my knees.If Dino was not working with me I’m not sure what state my knees would be in.Dino is amazing at what he do if anyone in pain not just your knees Dino is who you want to see.
-
March 2023 by Robin Lisac
Dino has been working with my son for almost a year. After a long illness, he was in need of overall conditioning with someone who understands multiple aspects of physical health and recovery. Dino is that person. My son has loved working with him and has made tremendous progress. I would absolutely recommend Renu to anyone.
-
December 2021 by Image360 North Raleigh - Wake Forest
Great atmosphere. Personalized attention. Great coaching. Dino is very knowledgeable in physiology, exercises and the science of aging. His tips and coaching to combat aging are priceless. Workouts are pretty much tailored to fit anyone's needs. Facility is clean. Nice equipment and great variety of exercises. Highly recommend!!
-
December 2020 by Steve Bercovici
Outstanding experience, extremely attentive and knowledgeable, adjusts to what you need and how your body reacts in real time, very therapeutic. Great atmosphere with friendly encouragements to make you feel at home while pushing hard. Highly recommended!
-
December 2019 by Laura Katz
I love working out with Dino! He is so knowledgeable, takes time to learn your individual fitness needs and, as a result, each session feels like a personal training session. Whether there are 2 people in a session or 10, Dino pays attention to your fitness goals. The sessions are never the same so you can't get bored but he does build on core work so my fitness level has increased even with my physical limitations. The atmosphere is friendly, non-judgmental and the music is good! This is no ordinary gym and Dino is a treasure!
-
December 2019 by Alex Van Norman
Dino is amazing. Please give his method a try. You will get a good quality work out , safely. No crazy jumping up and down with weights tied to you. You can work up a good sweat and still feel human the next day. Give him a try! Thanks Dino!
-
December 2018 by Laura Skinner
I'm so thankful that Dino Nowak opened his first NC Renu location in Raleigh. I've worked out for 15 years at a variety of places and had several personal trainers. Dino and his associate, Liam, are hands-down the best. They work with each person's individual level of fitness. Their concentration is Fitness over Forty but any age is welcome. For one monthly fee equivalent to about two personal training sessions from an experienced trainer you get unlimited personal training for the whole month! I work full time but I work out at Renu Mon-Sat. They make you want to come in! I've met such nice people there. Don't hesitate at all to join us if you are looking to get in better shape. Contact Dino for a free session and you will be hooked by his vast knowledge of how the body works and his great easy-going personality. Don't wait; come on in!
-
December 2018 by Scarlett Stowe
I started attending Renu Fitness about 3 months ago. I can't say enough great things about this place. The gym is convenient, great classes, and excellent instructors. I've had hip/pelvic pain for almost 25 years, and I love that I can get a great workout in without feeling any pain or further injuring myself. It is possible to have a great workout without doing 1000 burpees! And Dino (owner) - he's fantastic. Every class feels like a personal training session. He is attentive, encouraging, and quick to correct if something is out of alignment to make sure I don't get injured. And to top it all off - he is also excellent at nutrition advice. I've been at a plateau for years, despite eating healthy and working out almost every day. We talked about my goals, he took my measurements (yikes), laid out a plan for me with a few diet tweaks....and today I am done 5 pounds and over 3 inches. YIPPEE!!!!!!
-
December 2018 by Donna Younghans
This fitness center is the best! It is not your typical gym. I was worried that I would be in people’s way when exercising but I was wrong. This is the most friendly gym and the trainers show you how to exercise without feeling sore the next day. It is more like a workout session with personal guidance. This fitness center is for someone who does not like to do the same workout routine every day. It has a variety of fitness exercises that can be done even if you have’nt exercised in years. This center is not just for individuals over the age of 40. My 16 year old son goes and enjoys working out with the trainers.
