The coaches and staff are very knowledgeable and willing to work with you to achieve your goals. Every workout is challenging and doable for all skill levels.
November 2023
Gym is like family time, experience is like no other. Coaching is amazing, classes are amazing. Been there for 7months now and I have seen changes in my body and health. Would recommend to anyone.
July 2023
Fun atmosphere, great coaches, and all updated equipment. The owners take care of this gym and give back to the community.
We are a multi site facility with expert coaches who lead CrossFit classes, and personal training. We also provide 24/7 access and we are good for the beginner and the advanced athlete. Anyone who is looking to get in shape and have fun doing so should check us out. Probably the best gym in the Spring Lake area/ best CrossFit gym near Fort Liberty. If you’re looking for “a gym near me” and stumbled upon us, you’ve come to the right place! We are a community of like-minded individuals on a path to becoming 1% better every day.
