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June 2023 by Jonathon Huse
Last November I started this journey, from the first day everyone in the gym was like family, everyone is encouraging, motivated. Jennifer is a awesome teacher and trainer, she pushes you to do your best and then some. There is tons of classes offered, some i like some i stay away from, but i encourage everyone to try them all.
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June 2023 by BJ Hunsinger
I walked into TWS Technology gym in September, 2022. I was horribly overweight (again) and unhappy with myself (again). Got signed up for the 16 week challenge that officially started 9/26/23. Jenny and her team of coaches / trainers make you feel at home from day one. It’s a warm, welcoming and friendly environment where nobody is going to judge you. We all share in a common struggle and we all share in a common goal. In 8 months or so this place has become my gym home and these folks have become my gym family. I met my initial goal, blew that up and set new goals. The weight keeps falling off and the muscle tone is coming back more and more every week. The results are real and sustained and I don’t see myself ever going back. The gym replaces the chips and soda pop and becomes your new (healthy) addiction. I can’t hardly stand to miss a day. If you’re looking for a place to finally make that forever change, you’ve come to the right place and know this, you are welcome at TWS Technology. This is where we all belong.
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June 2023 by Terri McFayden
I am in my 4th week next week of the 16 week challenge. They have a wide variety of classes and the Step Hip Hop is amazing. It’s a good 30 min cardio workout. Cierra is amazing as she is a huge motivator. Right now my main focus is losing a lot of weight all around the belly area. In 20 days I have lost 6 1/2 lbs. Now this is on top of intense cardio on a treadmill 4-5 days a week and sometimes it’s 2 times a day on the treadmill. It’s a lot of hard work but boy is it paying off. Too, I do NOT cheat w/ my diet. I am determined more than anything to lose the 40 lbs. I really owe it all to TWS Technology because w/o them, would never have made it. They are a huge support and they motivate me beyond what I could not do by myself. I sure hope they do another challenge because I want to continue this on a regular basis.
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January 2023 by Charlcie Eyth
Jennifer was so welcoming when I was traveling and in need of a place to workout. I watched her teach many diverse classes and her energy was amazing. It was evident she excels at building relationships and motivating her clients. The kid area was great for my kids and I loved the family atmosphere. Jennifer also cleaned thoroughly between every class and the facility was very well maintained. Highly recommend!
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December 2022 by Lindsay Scannell
I love love love this gym! The instructors are kind, helpful, and extremely motivating. Each class is challenging, but they make it fun. I always break a sweat! My favorite classes are Weight Training, Kickboxing, and Dance Fit. Definitely check them out. :)
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December 2022 by Navye Caudle
I absolutely love Tws!! Jennifer and the other coaches are absolutely amazing! No matter your fitness level it is most definitely a safe non-judgmental space for anyone's own fitness journey. So much support from not only the coaches but also everyone who attends classes there, it's like an extended family. Sooo happy I found them!!
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December 2022 by Larry Taylor
By far one of the best places to train around!! On my 4th week of a 16 week challenge. Down 20lbs!! All because of the atmosphere and awesome attitude of the trainers. Jennifer, Stephanie and Virginie have got wonderful personalities and are absolutely bubbly!! Will be going here for a lot while, check them out if you hav goals!!
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September 2022 by Kirby Lessard
This is a fantastic place to workout! There is never any judgements, no matter your fitness level. Everyone is very supportive and great at encouragement! Both Sean and Jennifer are great coaches! I highly recommend for everyone to come and give TWS Technology a try!
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September 2022 by Rose Young
Jenni Baur, owner of TWS Technology in Southern Pines is fabulous!!! She is the best trainer I have ever had, her gym is clean, has lots of classes and is a fun workout. I can’t wait for the challenge this fall!!!
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September 2022 by LR Porter
TWS Technology has the most motivating and caring owners and trainers. They are truly invested in making their gym a welcoming environment for all. Kickboxing, Bungee, Weight Training, Circuit Training are some of the classes they offer and they are amazing. Highly recommend them and the fitness challenges they offer.
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September 2022 by Tomi Schwandt
This is an amazing fitness center conveniently located in Southern Pines. Incredible, supportive environment with challenging classes. Jennifer and Sean are amazing trainers! My kids love the bungee classes and kids play area. I love the class options and commitment to health!
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September 2022 by Lisa Timmons
Have been to many gyms over the years, you sign up and all they want is your money but this gym makes you feel like part of a group that wants you to succeed. The owners Jennifer and Sean make sure they are there to help you, motivate and work closely with your nutrition. A great combination that works.
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September 2022 by sheila smith
I love TWS! Jennifer and Sean are amazing coaches. This gym has a great atmosphere, no judgement, the classes are for all levels of fitness and everyone is friendly.
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September 2022 by Inorina Suarez
TWS is the best place to exercise the coach it’s so wonderful, you always train with a smile she make us feel like we are are home. You will see results really quick and the best is that you train with such a pleasure.
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September 2022 by gwen dean
I have always had trouble "fitting in" at a gym. Jenn has made me feel so comfortable in an environment I'm not always comfortable in. It truly is a no judgement zone and everyone supports everyone. I still have a long way to go on my personal weight-loss journey but, with Jenn and Sean, I now am starting to gain the confidence I need to succeed no matter how long it takes. Thank you TWS!!
