CrossFit Inside Out is a welcoming and inclusive fitness community located in Wilmington, NC. The gym has a great group of experienced coaches who prioritize the health and safety of their members, providing modified workouts to cater to individuals of all fitness levels. The programming is diverse, offering a variety of challenging yet rewarding exercises. Members describe the atmosphere as more of a family than a group of strangers, with a strong emphasis on supporting one another and doing your personal best. The owner communicates changes effectively, and the prices are considered more than fair. Visitors to the area have praised the welcoming environment, feeling at home despite being away from their regular gym. Overall, CrossFit Inside Out is a highly recommended fitness destination, whether you're a local looking for a new home gym or a traveler in need of a drop-in option. The community-driven approach and personalized attention from the coaches create a positive and motivating experience for everyone who walks through the doors.
In my 10th year at CFIO. Started when I was 75 and soon realized what a difference it made both physically and mentally. If you are a senior and need to feel healthier, we are really family at CrossFit Inside Out
February 2025
Great gym! Very friendly, supportive, and super welcoming!
January 2025
Spent the month of January in Wilmington and was lucky to find CrossFit Inside Out. From the first day you could tell all the members were like a family and they were very welcoming to me. The coaches were great too! Will definitely be back the next time I visit Wilmington.
