Lotus Yoga, located in downtown Winston Salem, NC, offers a variety of yoga practices including Kundalini Yoga, Vinyasa Yoga, Yin, and meditation. The studio provides a calm and welcoming environment with a nice, calming vibe that makes it easy for practitioners to focus and grow. The instructors are friendly, helpful, and bring their own approach to each class, ensuring that every session feels fresh and engaging. Classes are suitable for all levels, with options for those who want to challenge themselves or stick to a gentle practice. The space is clean, thoughtfully run, and fosters a non-judgmental atmosphere where people of all ages come together to improve physically and mentally. In addition to daily classes, Lotus Yoga offers in-house Teacher Training for those interested in becoming instructors, as well as annual global yoga retreats focused on cultural immersion and deep inner work. The studio also offers hybrid classes, allowing participation in person or virtually. Overall, Lotus Yoga is a supportive place for practicing yoga at any level and for personal growth.
A great yoga studio in the heart of downtown Winston-Salem. All of the instructors are wonderful, and they offer a variety of classes and times. Truly is the best studio around.
November 2025
Great class with Neil! Clean space, mats and props available, lovely yoga class. Would definitely recommend!
November 2025
⭐️⭐️⭐️⭐️⭐️ This was such a great experience! The studio has such a nice, calming vibe and the instructor was so sweet and helpful. I highly recommend!
