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July 2024 by Emily Masse
A super studio with fabulous instructors.
For the bigger people out there, something I appreciate about my experience at Shanti, is that you are consistently empowered to modify throughout your practice. Reasons for mods are many, but for me as a fat person, I simply don't always have the room to get into different positions; the stretch and strength building I achieve in each practice is nonetheless a gift.
Yoga is for all bodies and Shanti lives that! My experience is that you are welcome here, so don't be intimidated to check it out.
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April 2024 by Elizabeth Nguyen
Welcoming clean space with warm and kind instructors who take the time to ensure we're all comfortable by recommending different shapes, getting a work out in and staying grounded at the same time.
Highly recommend for any beginner starting out to try to stay consistent and do the work to see results in balance, strength and breath work.
As a larger built human, going to practice everyday for the last 4 months have given me so much confidence in my core strength and balance, and has truly helped any lingering pain in my back and plantar fasciitis.
Some instructors will also have additional community classes that have been fun to be a part of and great to learn more in a different setting.
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March 2023 by Zion Anastas
I called hot yoga, hot. Got banned...intense no?
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November 2021 by Teresa McCormack
Did a drop in class today and it was so worth it. Feeling like a new person. Cheaper than therapy.
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September 2019 by Matthew Myers
Nice facilities, great teachers and a calm space!!
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September 2019 by Lisa Boutilier
Beautiful studio and the teachers are the best.
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September 2018 by Deb macleod
Staff is wonderful, considerate, knowledgeable, I could go on and on, give it a try!
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September 2017 by Violet Walsh
Amazing staff and facilities. Very welcoming for a beginner. Would highly recommend without hesitation. Never judged always feel awesome when leaving my practice. Thank you to all the wonderful staff for facilitating me on this journey.
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September 2017 by Leah Ellis
good classes, clean studio and change rooms
