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August 2023 by Devika B
30 minute hit is a wonderful workout kickboxing circuit to achieve fitness goals with the right guidance by the instructors. Jodie (the owner) is amazing and so are all the trainers who always go an extra mile to motivate you, to modify your workout if you have any prior injuries or any such issue. Just ask the trainers! I love to sweat whenever I indulge in intense kickboxing regime there and you can see results soon. I highly recommend it to each and every one who hasn't tried it before. Just step-in and team will take care of the rest. Take that first step, you will be surprised to see the transformation!
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August 2023 by Kriti and Jason Pereira
Excellent workout facility! Gets your heart rate up and takes only 30 min of the day! Super convenient and highly effective.
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August 2023 by sara benham
30 minute hit’s Halifax location has such an uplifting vibe that has such a positive impact on my day. I love this gym! :)
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June 2023 by Aiyana Graham
I love 30 Minute Hit! Every time I go through the circuit, I feel better at the end. The team of staff and members are all so wonderful to be around. I feel lucky to be a part of the communHITy! Cheers y'all!
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May 2023 by Aastha Gogna
Must visit this gym. It’s totally worth it I promise. Its been only three months i joined i can see results also i am enjoying a-lot while doing workout. All the trainers are super friendly and super helpful.
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May 2023 by Krystina Davies
Highly recommend! After a brief hiatus I wasn't sure if I would come back to 30 Minute Hit, but after going to Halifax the atmosphere and training was just what I needed. I can't wait to meet more Halifax members and those I meet along the way as I HIT-hop my way through. Amazing workout, only 30 minutes of your day and so much variation to keep you motivated!
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April 2023 by Mila MacLean
Thirty minutes! And on your own time schedule. I used to go to classes at other gyms, but struggled making the times work as life got busier. This environment is guided and encouraging, no need to make up a plan on your own. So glad I reached out.
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March 2023 by Lesley Shea
Best gym I have ever gone to! I've been working out with 30 Minute Hit for 3 and half years now and I still leave every workout feeling challenged. The trainers are great at helping you perfect your technique and teaching you new moves when you need to level up. The positive, non-judgmental atmosphere makes this such an enjoyable place to get active!
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March 2023 by Jenny Hastings-James
Book yourself in for a free trial, you won't regret it! The trainers are amazing, pushing you to be your best self in a very supportive community of women of all shapes and sizes. I've been going to this gym for 5 years and am the strongest I've ever been. Don't hesitate to try it out!
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February 2023 by Shell McLean-Tully
Subject: 30 Minute HITI am so happy I discovered 30 Minute Hit. I absolutely love it!I am 65 years old and have been active my whole life. I became ill approximately four years ago, which is taking a very long time to recover from. Presently I still have minor residual symptoms and my physical and cardiovascular fitness deteriorated.I was never a person that enjoyed gyms or structured exercise classes. I played soccer for 20+ years (39-60 years old) and loved running. I knew I had to find something I really liked so I would stick with it.30 Minute Hit is exactly what I was looking for! It consists of 12 two minute stations which involve punching (hitting) kicking and core. All of the stations are different and vary from lower to higher levels of difficulty.It involves learning the technique at each station and improving those techniques with practice and coaching from the trainers.The owner and trainers are fantastic! I cannot say enough about each and every one of them. So knowledgeable, helpful, patient, kind and motivating. You can work at your own pace and can modify the techniques to respect any injuries or problems you may have. The facility is very well managed, efficiently run and really clean. It is also an extremely inclusive environment.I have significantly improved in every way! General fitness, balance, strength and coordination. My health and wellness is much, much better and I look forward to each and every session.I highly recommend you book a free trial to see for yourself.Shell
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February 2023 by Megan Armstrong
Such an incredible workout and community ! I’ve always wanted to try boxing but was nervous to start. The staff is extremely knowledgeable, friendly and empowering. They make sure you feel confident in What you’re doing, and motivate you throughout the workout. I highly recommend coming and trying it out :)
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February 2023 by Cathy Stevens
Exercise has been apart of my life and at 59 I’ve done it all. I was intrigued with 30 Minute Hit when I first saw them and won a charity auction bid so decided to give it a whirl. So very glad I did. The circuit is intense and challenging but certainly doable! The trainers are amazing, cheering you on, offering tips and always motivating. The option to Hit at Home is one I take advantage of when getting into the studio doesn’t work. A win win for me It’s truly the best program I’ve been a part of. ~ Cathy
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February 2023 by Donna Anderson
30 Minute Hit is by far the best workout I have ever done. It is work but it's also very fun so I want to go! There are no classes so you go when you want to. The staff are all knowledgeable and can show you new techniques equally you can do your work out on your own. It truly is the best of both I think.
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February 2023 by Alexandra A
30 Minute Hit- Halifax is an amazing place! It’s very inclusive and has the best energy! Even though the stations are the same, there’s always ways to change up the exercise and challenge yourself! I always leave feeling better and stronger!
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November 2022 by Caitlyn Andrea
I started 30 minute HIT, Halifax location in July and I can honestly say that it's something i look forward in doing. It not only helped with my physical fitness but also my mental health. I feel so much more at ease and it is a great reset when i am feeling overwhelmed. I cannot thank the beautiful, and most supportive staff in Halifax location for always pushing and giving everyone a positive atmosphere to workout in! Thank you for showing me how to love a new routine in my daily(:
