Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About on the mat
On the Mat is a welcoming and friendly yoga community in Halifax. It is an excellent, relaxing space that smells good like a spa. The studio offers a nice variety of classes daily on a great schedule, with loads of different options for all ages and abilities. The experienced and qualified teachers provide consistent professionalism and infectious joy. The atmosphere is incredibly non-judgemental, welcoming to new and first-time students. Props are provided and mats can be borrowed. The pricing is incredibly reasonable, very fair, and flexible, without long-term commitments. It is a great gem and a highly recommended place for both mind and body.
Good space, friendly instructors and varied classes for your desired pace and skill. Advise getting there a bit early to find street parking and also setup your mat where you prefer to be.
August 2026
this studio has a welcoming and friendly vibe, centrally located, and the very best teachers available in Halifax IMHO - keep up the great work Tori et al! OTM is a real gem of a studio and the people are so lovely!
June 2026
On the mat has built a wonderful community. They offer classes for everyone and have an easy to use website and approachable pricing. Love y'all!
