Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About on the mat
On the Mat is a welcoming and friendly yoga community in Halifax. It is an excellent, relaxing space that smells good like a spa. The studio offers a nice variety of classes daily on a great schedule, with loads of different options for all ages and abilities. The experienced and qualified teachers provide consistent professionalism and infectious joy. The atmosphere is incredibly non-judgemental, welcoming to new and first-time students. Props are provided and mats can be borrowed. The pricing is incredibly reasonable, very fair, and flexible, without long-term commitments. It is a great gem and a highly recommended place for both mind and body.
Welcoming space, experienced, qualified teachers who offer a nice variety of classes. Highly recommend if you are looking for a yoga community in Halifax.
February 2025
Extremely welcoming and inviting to new students! Glad to have found an awesome studio to spend time in each week
September 2022
i went to anna’s restorative/ hot stones class last night and it was absolutely incredible! highly recommend ☺️
