-
June 2021 by Paula Galloway
Amazing family who support
-
November 2020 by Ryan Southworth
Wright Patterson (AFIT, NASIC) TDY members, if you need a place to workout, look no further... open gym or classes, all the equipment you need! Currently using a key FOB system so use when time allows. Showers and bathrooms available. Great gym!
-
May 2020 by Christine Jestice
DSC is my second home. If I am not home or working, you will find me there. Just ask them! The coaches at DSC are welcoming, accommodating, encouraging, humorous, and especially intelligent. I tend to ask a lot of questions, and they always have an insightful answer for me. They are simply wonderful! They value and prioritize safety and quality over numbers. The group sessions don’t even feel like you’re just another person in class. They even have A/C and fans, which is a showstopper for me. Since joining DSC, my physical health has become a priority for me. Working out is no longer a chore - it has become a part of my daily routine, even when I am out of town. (Yes, they offer program design—score!!) The DSC family make working out fun and challenging, and I say that genuinely. I’ve also gained confidence. I can now do a bunch of things that I didn’t think I could do before. It’s pretty exciting!I’m in the military and eventually, I’ll have to relocate. I joke a lot about not wanting to move partially because of DSC (there may be some truth to that). That should tell you how phenomenal they are!
-
April 2020 by anna a
Where do I begin? The coaching staff here is amazing! And it's affordable! Attend some classes and quickly your workout buddies become more like family! I've been attending for just over a year and it's definitely one of the best decisions I've ever made! If you are looking for a gym, you should definitely check them out!
-
April 2020 by Megan Shoup
Great place! The staff is so knowledgeable. They are kid friendly and helped so much after having my second baby (who is now 4!). Sarah has been so helpful in all things health: fitness, head space, food, all of it. It was the community I didn’t realize I was missing!
-
April 2020 by Megan Duwell Shoup
I started going to this gym postpartum with my second and it was the best decision I could have made. I was able to connect with some like minded ladies that have become a huge part of my support system and life in this crazy world of parenthood. I wouldn’t be were I am mentally and physically without this community!
-
April 2020 by Christine Jestice
DSC is my second home. If I am not home or working, you will find me there. Just ask them! The coaches at DSC are welcoming, accommodating, encouraging, humorous, and especially intelligent. I tend to ask a lot of questions, and they always have an insightful answer for me. They are simply wonderful! They value and prioritize safety and quality over numbers. The group sessions don’t even feel like you’re just another person in class. They even have A/C and fans, which is a sh
-
March 2020 by Greg Landgraf
I was lucky to find DSC when I moved to the area. The coaches care about you, and the community fantastic, which makes hard workouts so much easier.
-
July 2019 by Jessica Pacheco
Great facility with excellent coaches. Very friendly and welcoming, 10/10 recommend.
-
March 2019 by Nate Gopman
State of the art facility. Very friendly staff, coaches and members. They make you feel very comfortable here.
-
February 2019 by Deidre East
Very knowledgable staff, friendly, not intimidating at all
-
December 2018 by Lorenzo Cortez
This place is great has awesome coaches and great programming.
-
August 2018 by John Mack
I spent the last two weeks working out with these guys while in town for work. I'm 3+ years into my Crossfit journey, and was surprised to get such great technical instruction. Coach Zak kept everyone moving safely, intentionally, and within their varying levels of ability. Everyone was very kind and welcoming! If you're “Crossfit curious†or just want to be able to play on the floor with your grandkids, give Dayton Strength and Conditioning a try. Worth the cost of a thousand Planet Fitness memberships!!!!
-
July 2017 by Kathryn Lynn
As a "retired athlete" I've been looking to get back in the swing of things. I've been a member of other gyms and I often find myself getting frustrated. I know what to do but I'm Notorious for slacking off when I go which only led to frustration because of lack of results. Since joining DSC this summer, I've seen results. I've never been frustrated. The staff engages with you. They encourage you. They make sure you are safe and your technique is proper. I love it there! Would definitely recommend it to others!
-
April 2017 by Kevin Jones-Evans
I love DSC! The coaches are experienced with a range of activities to help you reach your fitness goals. This gym also has a great community of people who care about others and their success! The gym offers classes, personal training, free workouts and competitions!