Breath of Vitality, Inc. is a studio that offers group personal training and private sessions for pilates and yoga. They believe that pilates and yoga are for everyone, regardless of fitness level, and their well-trained instructors design personalized fitness programs to meet each client's goals, needs, and budget. The studio also provides additional services such as Fomostar Infrared Body Wraps, Turbosonic Whole Body Vibration Therapy, and Ionic Cleansing Detoxification Foot Bath. Clients have praised the studio's personable, caring, and professional staff. One client with carpal tunnel syndrome in both hands experienced successful treatment, with no more pain, numbness, or weakness, and regained full strength in their hands. Another client, who had a history of back problems, found the studio's guidance and coaching during her pregnancy to be invaluable, helping her achieve a healthy pregnancy and a peaceful, unmedicated birth. The studio's pilates classes are also highly recommended, with one client describing the classes as great for beginners to advanced practitioners, in a fun, relaxed, and supportive environment. The instructor's knowledge and experience are evident in their attention to proper form and the variety of equipment used during the classes.
Pilates classes are a wonderful experience. Pam ensures your safety and health with all movements. Equipment and facility are top-notch.
January 2022
Sarah is a fantastic pilates instructor. She is patient, calm and encouraging. Sarah is able to relate to her students and develop them to their fullest potential. Routines are never redundant. You will not find a more thoughtfulinstructor.
September 2021
I love Pilates at this studio!!! I get a great workout & physical therapy for my back. Sarah & Pam are amazing instructors! I don’t know what I’d do without them.
