Advanced Training Fitness and Yoga is a fitness center in Canal Winchester, OH, focused on helping people change their lifestyle and reach their fitness goals. The mission is achieved through the scientific application of nutrition, cardiovascular exercise, and strength training. The gym provides a supportive, welcoming, and diverse environment for all ages and fitness levels, from beginners to the most experienced. The studio offers personal training and group classes, including hot yoga, HIIT, and Boot Camp. The hot yoga is incredible, with a heated infrared studio that helps with stretching. Classes range from gentle and restorative flows to steady, uplifting, and exhilarating workouts. Instructors are fantastic, welcoming, and good at guiding people of different abilities, emphasizing performing your own practice. The atmosphere is very friendly, with a mix of classes that keep things fresh so you don’t get bored. Easy online booking and a pay-per-class option are available. It is a place to call gym home, providing an amazing and excellent experience for anyone looking to lose weight, get in shape, or lead a higher quality of life.
Knowledge trainers, very clean gym and friendly, no judgement environment
November 2025
Can't say enough good things about this studio!
November 2025
Absolutely love Advanced Training. I have taken yoga classes for years and loved the addition of Pilates classes. The teachers are amazing and it’s a very welcoming community ❤
