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January 2024 by Jason Newton
After being confused and frustrated with my process at gym's for years. One day I decided to do a different approach. This gym was everything I can ask for in targeting direction, inspiration and environment for my health change. My journey is just started here but.I finally feel like i'm on the path .The owner is great and friendly and really knows what she's talking about no FLUFF ??
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December 2023 by Sarah Bates
I’ve been going to this studio for years and it’s one of the best decisions i’ve made. Brenda is very knowledgeable and the community she’s created is so supportive and uplifting!
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April 2022 by BA Be
I will always advise that when you want to trade, you should seek the assistance of a well Experienced and legit Account Manager. I've been trading with Mrs Peggy Abbott and it would be selfish of me if I don't recommend her. With her well guarded signals, Approved Withdrawals and forever active strategies and signals, it made trading easy and I am proud to say she made me a decent profits, it assured you would earn good returns too when you trade with Peggy Abbott
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May 2021 by Brad Hamblen
Great gym! Workouts specific to your body type. I have a small frame and Brenda helped put together a program specifically for me to achieve goals.
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March 2021 by Christina Ellinger Schoonover
Best place to train in Cincinnati!
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September 2020 by Jessicalyn Reign
Brenda is THE BEST
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August 2020 by Angi Clark-Lampkin
Amazing motivator and Coach in Brenda Gabbard and the clients are amazing too!!
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November 2019 by Kristie Lawson Roberson
A year ago I made the decision to stop walking by the door , walked in and I haven’t regretted it since! The atmosphere Brenda has created we like to refer to as the “pleasure center”
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November 2017 by Luvie Ginn
I have found my forever gym home...finally, after quite a few trial and errors elsewhere. Best thing you can do for yourself is get in touch with Brenda and watch your body transform into a shape that is healthy and strong.
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March 2017 by Julie Zimmerman
Brenda has changed the way I think about my body and what I eat. I used to look at exercise as something I had to do, and I did it really half-heartedly. But I wasn't happy with how I felt, and I started coming here. Brenda's emphasis is on getting strong, not getting skinny, and on having what you eat support your goals. It took a while but I finally bought into her nutrition and fitness philosophy and at 51, I'm in the best shape of my life. I feel great, I sleep well, my clothes fit better, I never feel deprived, and I actually look forward to working out. It helps that the culture in the gym is supportive and usually hilarious.
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March 2017 by Julie Z.
Brenda has changed the way I think about my body and what I eat. I used to look at exercise as something I had to do, and I did it really half-heartedly. But I wasn't happy with how I felt, and I started coming here. Brenda's emphasis is on getting strong, not getting skinny, and on having what you eat support your goals. It took a while but I finally bought into her nutrition and fitness philosophy and at 51, I'm in the best shape of my life. I feel great, I sleep well, my clothes fit better, I never feel deprived, and I actually look forward to working out. It helps that the culture in the gym is supportive and usually hilarious.
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February 2017 by Ashley Worthy
The best studio/gym I've ever joined. Brenda is a world class trainer, that can help anyone through their journey of getting into better shape or weight loss. She is extremely knowledgeable and effective in her approach with each individual. She gears your session to what she knows you need.
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February 2017 by Ashley Worthy
The best studio/gym I've ever joined. Brenda is a world class trainer, that can help anyone through their journey of getting into better shape or weight loss. She is extremely knowledgeable and effective in her approach with each individual. She gears your session to what she knows you need. This place specializes in group personal training. You never feel alone or like you're lacking personal attention. She also provide invaluable services such as nutrition plans and meal preparation for the busy person, or non-cook. With her services and help there's no way you can fail at becoming the person you want to be. Buy a session and definitely give The Body Project a try. You won't regret it!
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February 2017 by Ashley W.
The best studio/gym I've ever joined. Brenda is a world class trainer, that can help anyone through their journey of getting into better shape or weight loss. She is extremely knowledgeable and effective in her approach with each individual. She gears your session to what she knows you need. This place specializes in group personal training. You never feel alone or like you're lacking personal attention. She also provide invaluable services such as nutrition plans and meal preparation for the busy person, or non-cook. With her services and help there's no way you can fail at becoming the person you want to be. Buy a session and definitely give The Body Project a try. You won't regret it!
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January 2017 by Kristy B.
I have been training with Brenda for six years now. The Body Project will help you with any of your weight loss or fitness goals. It's a supportive environment and the people you train with become friends. You will learn about nutrition, proper technique, get in a great workout, and have fun. The 60-Day challenges are a popular offering and I highly recommend them. There are also other contests that are run sporadically with sweet prizes for the winner. Brenda also offers meal prep so you have no excuse not to eat healthy. If you are looking to get into shape for the first time or looking to prep for a fitness show, The Body Project can help you. I would give 6 stars if I could!!
