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August 2022
Sharon worked with me in anticipation of a lumbar fusion back surgery. She was very thoughtful in her approach as she shared various gentle movements with me that have greatly helped me during my recovery!
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May 2022
A well thought out series of classes touching on mind, body and spirit.Practical, knowledgeable and presented with warmth by Sharon Byrnes and others.A larger class will add to the interaction.
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April 2018
After being away from yoga for months, it felt wonderful to get back into it slowly and gently with Sharon's excellent teaching. I appreciated her clear directions and explanations as well as encouragement.
