I can't say enough good things about this place. The instructors are top-notch--knowledgeable and supportive--and they've cultivated a joyful, non-judgmental community that makes me look forward to going to the gym.
May 2023
Trilogy is an amazing gym where anyone and everyone is welcome. I am actually excited to go to Trilogy, even after a long workday, thanks to the trainers who make it a light-hearted atmosphere but a well-focused workout. I am so happy I found this gym
March 2022
Trilogy is a great place to work out! A small environment with good health and fitness advice from all their trainers. Highly recommend for anyone seeking an alternative to a large impersonal gym environment.
We're a private training gym focused on making people happier, healthier, and stronger in a fun and supportive environment.
Trilogy Fitness Systems and methods rely on mastering the tried and true basics and aiming to become just 1% better every day. In order to know where to start, we sit down for a full assessment to know where you will begin in your training and programing. Bonus: It lets us make sure we are friends and are in the right place for each other!
Once we know where you are starting, our certified personal trainers work WITH you to design a fitness, nutrition, and training plan that will work for you.
Learn more or start a risk-free trial at TrilogyFitnessSystems.com!
