Get Hooked Fitness offers an emotional eating program that empowers women to cultivate a healthier relationship with food and their emotions. Through personalized guidance, engaging challenges, and a nurturing community, participants learn practical strategies and supportive tools to overcome the cycle of emotional eating. The program helps women develop mindfulness practices, build resilience to triggers, and uncover alternative coping mechanisms to navigate stress and emotions without turning to food. The fitness studio also provides an excellent boxing workout experience. The classes are challenging yet fun, with a relaxed and no-nonsense atmosphere. The coach, Mary Ann, is dedicated and knowledgeable, providing great feedback on form, encouragement, and varied routines that keep participants on their toes. The sense of community among the women makes it easier to show up and do the work, and many have reported feeling stronger and more confident after joining the classes. Get Hooked Fitness is highly recommended for anyone, regardless of their skill level, who is looking for an engaging and effective workout experience.
Mary Ann is a dedicated coach who helped me achieve my fitness goals. This is the first time I've looked forward to working out and it keeps me coming back. The ladies are super welcoming and I'm always laughing by the end of each session. I highly recommend checking out Hooked on Fitness for anyone at any skill level.
December 2022
Mary Ann is extremely knowledgeable about boxing and how to get effective results, while keeping the group classes fun and motivating! Highly recommend signing up for a trial class so you can join the many women who have found a love for boxing!
